Cape Malay chicken curry Nothing says a heritage recipe like Cape Malay Chicken Curry! SERVES: 4-6 INGREDIENTS 15 ml oil 1 red onion, chopped 10 ml garlic…
The Festival of Fire is Cape Town’s hottest chilli festival and the ultimate event for spicy food lovers. Whether you prefer your chilli mild or fiery hot, the…
We had to share our best pancake recipes to enjoy for Pancake Day! From sweet dessert-inspired pancakes to savoury breakfast pancakes, we’ve got a delicious collection of flopproof…
Meat-free Monday just got a whole lot tastier! McCOY, a brand exclusive to SPAR, is again disrupting the South African pie market with their new ready-to-eat, plant-based pies,…
A great way to start off a new year is to be ranked as the bestselling and top trending bitters brand worldwide by one of the most trusted…