Popcorn is an often forgotten about snack that can be quick and easy to make at home. No more running to the store for chips when you can…
Remember how a few years ago the raw food diet was all the hype in the health world? Turns out there are actually some vegetables that are healthier…
According to the Nation Library of Medicine, every 3 in 5 people die from chronic inflammatory diseases like diabetes and cancer. This daunting statistic has been ringing through…
Every year, Patrón invites bartenders from around the world to showcase their skills in pursuit of perfection. Last month, head instructor at the European Bartender School in Cape…
You are invited to the meal time of all meal times – brunch. Location: Cape Town’s – Atlantic Seaboard. Time – 11 o’clock! The Atlantic Seaboard stretches from the V&A Waterfront on…