• The terms “dietitian” and “nutritionist” are often used interchangeably, but they actually represent distinct roles with different qualifications and focuses. Understanding these differences can be crucial when seeking professional advice on nutrition and wellness. Let’s unpack the difference between a dietician and a nutritionist, according to Healthline. Defining the roles What is a dietician? A dietician is a regulated health professional who has undergone specific education and training in clinical nutrition, dietetics, and food science. They typically hold a bachelor’s degree in dietetics or a related field, followed by an accredited internship and passing a national exam. Dieticians are qualified…

    This recipe is another of my favourites from cookery writer Ursula Ferrigno. I saw her demonstrate this recipe at Books for Cooks in Notting Hill, London, in 1991 and I’ve been using it ever since. Pistachio nuts are quintessentially Italian, but can be substituted with walnuts or hazelnuts. ALSO SEE: Baked cheesecake with Bar One topping https://www.foodandhome.co.za/recipes/baked-cheesecake-with-bar-one-topping Recipe by Taryne Jakobi Photograph by Vanessa Lewis

    For many, the joys of Easter are in the over-indulgence of sweet chocolate delights! Make this Easter a feast for the senses by elevating your celebrations with a decadent Rooibos and chocolate tasting. Pairing tea or herbal tisanes with chocolate is a culinary delight, which can help to unlock the more subtle flavours and aromas that you might not pick up when you enjoy tea or chocolate on its own. Adele du Toit, spokesperson for the SA Rooibos Council (SARC), says Rooibos and chocolate make excellent Easter companions. “Both Rooibos and chocolate are associated with comfort, indulgence, and reflection, which…