• Now that spring has well and truly sprung, let’s talk about some of the best seasonal produce to enjoy before we head into summer. Seasonal produce is tastier, cheaper and more environmentally-friendly as it supports local and reduces the need for imports and transportation. Below you can find some of our favourite spring fruits and veggies, and some recipe inspiration to go along with them! Seasonal Veggies to Enjoy this Spring Asparagus Packed with vitamins and minerals, and extra-delicious when roasted! Asparagus Fritters with Herb Salad Baby Marrow Did you know that baby marrow is considered a source of protein…

    Green barely salad Barley is an incredibly versatile ingredient to have in your pantry. It has a nutty flavour, chewy texture and is packed full of vitamins, minerals…

    Salsify at the Roundhouse reimagined The historic Roundhouse property in Camps Bay and award-winning restaurant, Salsify, enters the next chapter of its long and fabled story. It’s recently reopened with an elaborate and eccentric new look. The space and the food are equally stunning. Location: The Roundhouse, Roundhouse Road, Camps Bay Website: salsify.co.za Reservations: [email protected] | 021 010 6444 The restaurant, situated within the upper level of the historically significant building, The Roundhouse, has been given a stylishly eccentric new look, thanks to the skilful eye of interior designer, Jean Francois de Villiers. Make sure you also check…

    Spanish chicken, chorizo and rice soup One of our favourites ,a hearty and delicious soup, busting any cold winter woes . Try our Spanish chicken, chorizo and rice soup  PREP TIME 10 min |COOK TIME 35 min|SERVES 4  INGREDIENTS 30g butter 1 small onion, finely chopped 2 garlic cloves, minced 1 red bell pepper, finely chopped 2 tsp dried origanum 1 tsp paprika 1 tsp ground cumin 1 tbsp flour 2 tbsp tomato paste 4 cups chicken stock 2 cups water 400g can crushed tomatoes ½ cup white medium-grain rice 1 cured chorizo sausage, thinly sliced 2 cups shredded…

    Easy fish curry Using store-bought cook-in sauce allows you to flavour your fish curry in any way you please using Durban, Cape Malay or Thai influences.  HANDS-ON TIME 30 min | TOTAL TIME 30 min | SERVES 6 | GLUTEN-FREE  |  QUICK & EASY INGREDIENTS 1 Tbsp. vegetable oil 2 potatoes, cut into wedges 500 grams white fish fillets, cut into 2.5 cm pieces 1 onion, thinly sliced 1 garlic clove, finely chopped 1 cinnamon stick 800 grams mild curry cook-in-sauce 200 grams green beans, halved lengthways 750 grams packaged microwave white rice, cooked 45 grams roasted peanuts, coarsely chopped ½ cup…

    Pork steaks with Sauteed lentils A hearty and healthy meal that is sure to warm your belly. Try our Pork steaks with Sauteed lentils recipe. TOTAL TIME 35 min|SERVES 4  INGREDIENTS 2 tbsp Olive oil  1 red onion, finely chopped  2 garlic cloves, minced  6 slices bacon, finely chopped  1 tbsp finely chopped fresh rosemary 4 sprigs fresh thyme  800g tinned brown lentils, drained, rinsed 1/2 cup water  1 tbsp lemon juice  4 x 150g uncrumbed pork schnitzels 1 lemon, halved crossways  175 g asparagus, trimmed, sliced thinly lengthways  METHOD HEAT half the oil in a large frying pan…