Still looking for a way to give back this Mandela Day? Whether you’ve got a few non-perishables to spare or prefer to donate money, there’s always someone who could use a hand, and it’s not too late. Where to donate food 1. FoodForward SA Nationwide Accepts bulk food donations Accepts direct or monthly donations Or choose to volunteer to help pack and distribute food parcels 2. Ladles of Love Western Cape and Gauteng Welcomes donations of tinned foods, dried goods, and fresh produce Runs Mandela Day sandwich and essentials drive Welcomes once-off or monthly payments Many ways to get involved…
Ernie Els Wines celebrates a significant anniversary this year – the wine that gave rise to an international brand. In this first report of three, Clifford Roberts reports…
Is ‘Food Combining’ Worth It? A Gut Check on the Latest Wellness Craze What is ‘food combining’ anyway? If you’ve spent any time scrolling through social media lately, you’ve likely come across yet another diet promising better digestion, glowing skin, and more energy. Some diets are little more than fads, never backed by science. Others gain traction, supported by research and real results. One of the latest to resurface? A method that separates your macronutrients, proteins, vegetables, and starches, to aid digestion. Otherwise known as ‘food combining’, this fad is a set of dietary rules, heavily influenced by Ayurvedic medicine…
There’s something comforting about the smell of a pie baking in the oven. It’s the kind of aroma that brings back memories of home, family, and hearty meals…
On a cold and rainy Friday evening, stepping into Harbour House Restaurant in Camps Bay was like entering a warm embrace. The immediate sense of welcome came not only from the stunningly designed interior but from genuinely hospitable staff who understand that exceptional dining begins the moment you walk through the door. This latest addition to Cape Town’s culinary landscape spares no expense in creating an atmosphere that seamlessly blends sleek sophistication with cosy intimacy. The restaurant’s giant floor-to-ceiling screen, wrapping around one side of the dining area, creates an immersive experience unlike anything else in the city – dynamic,…
These pancakes are the ultimate breakfast indulgence. Lightly spiced for extra flavour and irresistibly fluffy, they’re topped with a generous drizzle of salted caramel and chocolate fudge sauce.…
Hearty and wholesome, this soulful soup brings together tender stewing pork, creamy beans, and nutty barley in a slow simmer that builds rich, comforting flavour. Packed with protein and warmth, it’s the perfect bowl for cold-weather days. Also See: Caramelised onion and pork soup https://www.foodandhome.co.za/sappo/caramelised-onion-and-pork-soup Recipe and image: SA Pork
We know fruits are rich in fibre, vitamins, and minerals, and we’re told to eat more of them. So, when a bottle says “100% fruit juice”, it feels…
The Good Life Show, held at the Cape Town International Convention Centre from 30 May to 1 June 2025, once again affirmed its status as Southern Africa’s premier showcase for sustainable and future-forward consumer trends. With an exceptional turnout and a dynamic programme, the event successfully brought together a broad variety of industry stakeholders, ranging from exhibitors and suppliers to chefs, wellness experts, and thought leaders, creating an energetic hub for both business-to-business and consumer engagement, brand elevation, and product visibility. Over the three days, the show welcomed hundreds of enthusiastic and highly engaged attendees, including the public, food service professionals, retailers, wellness…
Learn how to weave a beautiful lattice pie crust with these helpful steps and video guide, plus some fun ways to pimp your lattice! What is a lattice…