• La Motte invites guests to visit the La Motte Bakery and Garden Cafe. A space dedicated to celebrating bread in its purest form. Visitors can enjoy their freshly baked goods in the serene surroundings of the estate, whether seated inside or outside in the beautiful garden. At La Motte, bread-making is an art form. The bakery focuses on producing wholesome, natural breads reminiscent of the one your granny used to bake. This commitment to quality is inspired by the estate’s focus on organic and sustainable farming practices. ALSO SEE: Jamie Oliver’s new show Jamie Oliver: Seasons premieres tonight, and its a…

    Celebrate World Taco Day with a trio of irresistible taco recipes that bring flavour and fun to your kitchen! There’s a taco for every taste. Get ready to dig in and enjoy these flavour-packed creations! Buffalo cauliflower tacos Big Mac smash tacos Tacos with ostrich mince con carne ALSO SEE: Coffee meringue brownies https://www.foodandhome.co.za/recipes/coffee-meringue-brownies

    This capellini pasta with baby marrow ribbons and deconstructed four cheese sauce is the perfect lunch or dinner for busy weeknights. Pair with a delicious wine of your choice for an evening of captivating flavour. ALSO SEE: Lentil pasta with leeks and shredded Brussels sprouts  https://www.foodandhome.co.za/recipes/lentil-pasta-leeks-shredded-brussels-sprouts

    Having bid a brief farewell to pasta, pizza and wagyu burger lovers earlier this year, Cape Town’s much-loved Step Brothers Restaurant and Bar packed up their utensils in Bantry Bay and found their way to a new spot in Green Point. Cape {town} Etc recently had the pleasure of popping in, where we indulged in the delightful Italian-inspired cuisine that has long made Step Brothers the go-to for all al dente enthusiasts. Nestled in Green Point, the authentic Italian bistro offers a charming outdoor area – complete with a play area and feeding bowls – that’s welcoming to both kids and pets. The restaurant also…

    Carbs, proteins, and fats – the holy trinity for a balanced diet. However, carbs and fats often get shunted to the side because they’ve been labelled as “bad” for you. While they can cause issues if you consume them in excess. It’s all about striking the right balance with these macronutrients. Getting it right can boost how you feel, perform better in the gym or for your sport, and speed up recovery time. Here’s how much you need, and how you can tailor your portions of carbs, proteins and fats ratios to suit your goals. Carbohydrates Carbs are your body’s…