• Say “Heyo” to B-well Mayo, in South Africa, September 2024. This condiment is set to become your new kitchen staple! B-well will launch their exciting Heyo Mayo campaign- which celebrates B-well Mayo listing in Shoprite stores across Gauteng and KZN. They look forward to bringing delicious, worry-free eating to the forefront. Whether you are embracing a plant-based lifestyle or managing food allergies, B-well Mayo is your new best friend in the kitchen.   B-well Mayo is totally free from eggs, dairy, and gluten, making it the perfect mayo for those with dietary restrictions. As a 100% vegan option, it’s the…

    Blood pressure is something we often overlook until it becomes a problem. But how do you know if your blood pressure is creeping into high territory, and what can you do about it naturally? Here’s how you can recognize the signs and some simple lifestyle changes that can help manage your blood pressure—but remember, these tips should complement, not replace, any medication or advice from your doctor. What are the signs of high blood pressure? High blood pressure, also known as hypertension, often goes unnoticed because it doesn’t always have obvious symptoms. That’s why it’s known as the “silent killer.”…

    Commemorate World Paella Day with our mouth-watering seafood paella, served in fragrant saffron rice. A true treat that’s sure to satisfy your cravings! Recipe and styling by Robyn Timson Moss Photograph by Dylan Swart ALSO SEE: Roast vegetable and chorizo paella https://www.foodandhome.co.za/recipes/roast-vegetable-chorizo-paella

    We’ve all been there: ready for a relaxed braai, but the only wood available is frustratingly wet. Don’t panic. Braaiing with damp wood is tricky, but it’s not impossible. With a few smart hacks and a little patience, you can still turn those coals into a roaring fire. Here’s how to turn wet wood woes into a successful braai. The secret ingredient: Sugar Yes, you read that right. The same sugar you put in your coffee can help your braai get going. Here’s why it works: plain white sugar burns at a high temperature. When sprinkled over the wet wood…