1. Honey: Perfect for women, honey is a great source of boron, a trace mineral that aids the body in using and metabolising oestrogen (the female sex hormone).…
If you think potatoes can’t get any better, you haven’t tried baby potatoes with crispy onions. This easy and delicious side is a great addition to the dinner table, and so easy to make. Why not try this dish with a tender rack of lamb? Recipe by Jacques Erasmus
This sweet dessert gets the perfect spicy kick! Make a coconut panna cotta with Durban-spiced mango salad and pistachio nut tuiles as dessert for any and every special occasion.
Rooibos and star anise jelly is a curious cross between jelly and punch, but it’s certainly delicious. The natural sweetness of Rooibos is delicious with slightly more bitter…
Have your beer and drink it too with this beer bread sauce. It is perfect for dunking a piece of freshly baked bread into.
Cranberry and apple compote is a delicious way to add some tart flavours to any dish. Apple is much sweeter than tart cranberry, so the two create a…




