Seaweed has been a staple in coastal cuisines worldwide for centuries, adding flavour and nutrition to dishes from Japan to Scandinavia. This ocean treasure is a powerhouse ingredient that brings a unique umami flavour and a host of health benefits to your meals. Used widely in Asian cuisine, it’s now gaining popularity worldwide as a versatile and nutrient-dense food. Plus, it’s one of the most sustainable ingredients you can add to your pantry. If you’re new to cooking with seaweed, here are some simple and delicious ways to incorporate it into your meals. Types of edible seaweed and how to…
We all love classic chocolate brownies, but what if we told you that you could enjoy this treat in a red velvet version? Hit the sweet spot this…
The iconic pink hotel redefines outdoor dining with two new vibrant culinary offerings: The Fountain by Planet Bar and Saturday Braai. Mount Nelson, A Belmond Hotel, remains a beacon of slow luxury. At 125 years old, The Nellie continues to evolve, seamlessly blending its storied history with fresh, contemporary experiences. This summer, the hotel unveils two exciting outdoor dining destinations that celebrate South Africa’s diverse flavours and beyond: The Fountain by Planet Bar and Saturday Braai. Guiding this evolution is Executive Chef Luke Lawrence Barry, whose culinary philosophy honours authenticity, celebrates local ingredients, and embraces the joy of sharing food…
In a thrilling display of support for MMA fans, Tiger’s Milk will be opening its doors early on Sunday morning to catch all the action of the highly…
If you walked into a grocery store in 1995 with R100 in your pocket, you could fill your trolley with staple foods, fresh produce, and even a few treats. Fast forward to today, and that same R100 barely covers a handful of essentials. Inflation has drastically reduced the buying power of money, and food prices have skyrocketed over the years. But just how much has the cost of kitchen essentials changed? Let’s take a look at what R100 could get you in 1995 versus now, according to an article by Business Tech. The impact of inflation on your kitchen budget…
Valentine’s Day wouldn’t be the same without a little chocolate decadence, and these rich, velvety chocolate mousse treats are just what you need. Whether it’s for breakfast in…
The Autoimmune Protocol (AIP) diet is designed to help manage autoimmune conditions by reducing inflammation and promoting gut health. If you struggle with symptoms like fatigue, joint pain, or digestive issues, this diet may help alleviate discomfort and improve overall well-being. Here’s what you need to know about AIP and how to get started. Why was the Autoimmune Protocol Diet developed? The AIP diet was developed based on emerging research into the connection between diet, gut health, and autoimmune disease. It builds upon the principles of the Paleo diet but removes additional food groups known to cause inflammation. Dr. Loren…
Bloubergstrand in Cape Town is renowned for its magnificent ocean views. Several restaurants in the neighbourhood provide guests with a panoramic picture of the Atlantic while they dine.…
Whether you’re a serious wine fundi or a budding aficionado, an at-home wine tasting is a stellar social and interactive choice for a memorable get-together. Follow our step-by -step guide to getting yours just right and file away some top tips. Choose a Theme If you are the host, decide on your theme before you send out your invitations. Examples of theme options include: varietals, regions, specific vintage, budget or award winners. Bring a Bottle or Supplied by The Host? As with any home-based event, it depends on the format and the crowd. If you’re hosting a special event such…
For most, January is a long and stressful month. Now that pay day has arrived taking some time to rejuvenate and indulge in some garden therapy is in…