The peppery rocket is a wonderful base for the tender beef, salty cheese and sweet pomegranate. Try this red wine-marinated rump and rocket salad with a chive and mustard oil…
Finished in less than an hour and Banting-friendly, this crustless quiche with asparagus, goat’s cheese and basil quiche is both delicious and healthy! Can you really go wrong with…
Try this low-carb shredded lemony chicken with artichoke hearts for a quick and easy summer lunch or dinner! ALSO TRY: Steamed chicken and prawn dumplings PLUS: Chargrilled chicken pieces with corn,…
There’s nothing like a good bake for pure comfort. This spinach, feta and ricotta bake with prosciutto is perfect for those nights when you’re feeling like something rich and…
Low-carb seems to be the buzzword these days! And if health and fitness are high on your priority list, then “carb-conscious meals” are definitely part of your vocabulary. Carb-conscious…
Try this Banting waffle stack with poached egg and hollandaise for a healthy and equally delicious alternative to your regular morning waffles.…
Steak dinner is always a hit, especially when it has the flavours of pan-fried sirloin with miso butter.…
Quick and easy and absolutely dripping with flavour, these juicy pan-fried Kassler pork chops with sage and brown butter are the perfect weekday supper dish (and they’re low carb…