• 1305 Results

    chocolate

    Search
    Foods to eat for iron deficiency
    In Lifestyle

    Foods to eat for iron deficiency

    Iron is an essential mineral that is necessary for the proper functioning of the body, mainly for growth and development. A lack thereof can lead to various health problems but can be prevented by eating iron-rich foods. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of your body, according to the National Institutes of Health (NIH). Iron is also necessary to make myoglobin, a protein that provides oxygen to muscles, as well as some hormones, states the NIH. Low levels of iron can lead to iron…

    by
    Read More
    Martini time recipe roundup
    In Alcoholic

    Martini time recipe roundup

    Basil-infused gin martini Known as James Bond’s signature drink, we’ve given the martini a modern twist with a fragrant basil-infused syrup. The syrup can be prepared in advance and stored in the fridge until you need it. INGREDIENTS BASIL SYRUP 1 cup water 1 cup sugar 1 cup basil MARTINI 2 cups gin 1/2 cup dry vermouth 3/4 cup basil syrup Handful fresh basil leaves Strips of fresh lemon zest METHOD BASIL SYRUP ADD water, sugar and basil to a pot over medium heat. Simmer for 5 minutes, then remove from the heat. Allow to cool for at least 20 minutes. Once cool, blend the…

    by
    Read More
    In How to

    Foods that can help reduce anxiety

    Feeling anxious? Then consider eating certain foods to relieve the anxiety naturally! Many people can feel overwhelmed at some stage of their life with feelings of tension, nervousness and fear for the worst. Medical News Today defines anxiety as a feeling of worry, unease, or nervousness that varies from mild to severe. Anxiety is a typical reaction to stress and new situations for most people. According to statistics released by the South African Depression and Anxiety Group (SADAG), as many as one in six South Africans suffer from anxiety, depression or substance-use problems (and this does not include more serious conditions…

    by
    Read More
    Carrot cake
    In Cape Town

    10 Cape Town restaurants where you’ll get the best carrot cake

    A single forkful of carrot cake delivers a divine blend of spice and sweetness. The moist and tender crumb offers a combination of density and fluffiness, the chopped walnuts or pecans add a satisfying crunch and the chewy sultanas infuse bursts of fruity sweetness to the cake’s composition. Several of Cape Town’s culinary establishments, as chosen by Cape {town} Etc readers, have perfected the artistry of combining the natural sweetness of grated carrots with the subtle notes of cinnamon, nutmeg and cloves. But before we get into it, check out the top things to do in George. Here are 10…

    by
    Read More
    Grande Afternoon Tea
    In Cape Town

    Spend an afternoon in relaxed luxury at the Grande Roche Hotel’s Grande Afternoon Tea

    The Cape’s signature Grande Roche Hotel and Restaurant has launched Grande Afternoon Tea by Chef Kevin Grobler. Situated in the historical Boland town of Paarl, the Grande Roche Hotel and Restaurant stands proudly as an icon in the Winelands region. Known for its stylish accommodation and sophisticated country dining, Chef Kevin has now launched Grande Afternoon Tea just in time for the few Cape winter months ahead.  ALSO SEE: 20 of the Top Resorts in Gauteng The new custodians of Grande Roche, Hansie and Theresa Britz, acquired the illustrious property in 2019 and have injected new lustre and significant investment…

    by
    Read More
    Pretoria markets
    In Entertaining

    Markets in Pretoria that foodies will love

    From arts and crafts to fresh produce and delectable treats, Pretoria’s markets offer a delightful experience for locals and visitors alike. Whether you’re in search of unique handmade treasures, authentic South African flavours, or a lively atmosphere to spend your weekends, these markets have something to satisfy every taste. Irene Village Market View this post on Instagram A post shared by Irenevillagemarket (@irenemarket) Irene Village Market is one of Pretoria’s finest arts and crafts markets situated on the picturesque Sunlawns Estate. Here, you’ll discover a treasure trove of handmade jewellery, unique soap-on-a-rope creations, and so much more. Immerse…

    by
    Read More
    In Desserts

    9 of the best best winter puddings to dig into

    Make cold winter evenings a little sweeter by fixing yourself and the fam a delicious winter pudding! Here’s a round-up of 9 of our faves for inspiration! Siba Mtongana’s malva pudding “This malva pudding is a great make-ahead dessert because it freezes well, which is why I bake it in a muffin pan.’ – Siba. Marmalade bread and butter pudding Keep the cold at bay with this easy-to-make marmalade bread and butter pudding… Spiced pumpkin bread pudding Perfect for when you have the whole family coming over for Sunday lunch. Plum and apple crumble Buttery, golden topping bursting with juicy…

    by
    Read More
    TIKTOK’S BEST FOODIE TRENDS TO TRY WITH RECIPES
    In Features

    TikTok’s best foodie trends to try

    It’s no secret that TikTok has influenced our foodie choices over the past year or so. We’ve used milk frothers to whip our butter, we’ve hunted down the nearest mochi, placed our online orders for crystal candy, and tried a slew of new recipes we wouldn’t ever have come across if it weren’t for our beloved FYPs (For You Pages). In celebration of all the fabulous foodie trends we’ve tacked onto, we’re jumping down the wormhole to give you an overview of some of the standout foodie trends that have washed up on our FYPs so far. Let’s dive. Whipped…

    by
    Read More
    Bistro Sixteen82
    In Cape Town

    Review: The Hearty & Homely Winter Lunch at Bistro Sixteen82

    A winter menu should evoke visions of heart-warming and comforting dishes that nourish the body and soul pre-cosy afternoon nap. Savoury soups, stews, braised meats, roasted root vegetables, and enticing aromas of cinnamon, nutmeg and cloves aromas. I joined a group of dear friends for a long lazy lunch at Bistro Sixteen82. It was one of those crisp winter days with a pale yellow sun, so we sat outside with a pre-meal glass of the farm’s 1682 Brut Chardonnay, admiring the Farm’s water features. We were there to indulge in the executive chef of Tryn Restaurant and Bistro Sixteen82 Kerry…

    by
    Read More
    Banana choc chip muffins
    In Baking

    Banana Choc Chip Muffins

    Banana Choc Chip Muffins Made with wholemeal flour, these banana choc chip muffins are healthier than usual but just as delicious! PREP TIME 20 minutes | COOKING TIME 25 minutes | SERVES 9-12 INGREDIENTS 350 g ripe peeled bananas 150 g light muscovado sugar 75 ml sunflower oil 2 medium eggs 150 g plain flour 150 g wholemeal flour 100 g plain choc chips 2 tsp baking powder 1 tsp ground cinnamon You Will Need: A muffin tin with 9 large deep or 12 smaller paper muffin cases METHOD Set the oven to 180°C/gas 4. Mash the banana, then beat…

    by
    Read More
    chickpeas
    In How to

    Top 10 uses for canned chickpeas

    Canned chickpeas, also known as garbanzo beans, are versatile pantry staples that can be used in a variety of delicious ways. Here are the top 10 uses for canned chickpeas that will add flavor and nutrition to your meals: Hummus Blend canned chickpeas with tahini, garlic, lemon juice, and olive oil for a creamy and nutritious dip that pairs perfectly with pita bread or veggies. Roasted Snack Toss chickpeas with olive oil, salt, and your favorite spices, then roast them in the oven until crispy. Enjoy them as a healthy and satisfying snack. Salad Booster Add canned chickpeas to your…

    by
    Read More
    Gluten and sugar free pancakes
    In Breakfast

    Gluten-free and sugar-free pancakes

    Gluten-free and sugar-free pancakes Pancakes with minimal fuss and zero guilt? Yes please! Try this gluten-free AND sugar-free pancake recipe. TOTAL TIME: 20 mins + 30 mins, to refrigerate | MAKES: 20 https://youtu.be/_6UuzR2KnC4 INGREDIENTS 160 g buckwheat flour 35 g cornflour 1 tsp baking powder 250 g plain double cream/Greek yoghurt 60 ml (¼ cup) full cream milk 1 large egg 1 tsp (5 ml) vanilla essence fresh seasonal fruit, to serve honey, to serve METHOD PLACE all of the ingredients in a large bowl and mix until well combined and smooth. PUT the mixture in the fridge to…

    by
    Read More
    cosy wine farms in Cape Town
    In Entertaining

    5 cosy wine farms near Cape Town to make the most of a rainy day

    On a gloomy day in Cape Town, what’s better than visiting a wine farm where you can sip on a full-bodied red wine, huddled next to a fire, with the soundtrack of rain outside? READ MORE: A beginner’s guide to understanding 5 different wine styles Here’s a shortlist of wine farms in Stellenbosch, ranging from the quaint family-owned estates to the luxurious tasting rooms with all the trimmings. 1. Muratie Muratie is a wine farm steeped in history, so much so that the cobwebs decorating the corners of the old tasting room just add to the charm. In the…

    by
    Read More
    air fryer
    In How to

    Are air fryers really worth it?

    Air fryers have gained immense popularity in recent years, promising to deliver deliciously crispy and healthier versions of our favorite fried foods. But are they truly worth the hype? Let’s take a closer look and weigh the pros and cons of these kitchen gadgets. Firstly, air fryers are praised for their ability to produce crispy food with significantly less oil. By using hot air circulation and a minimal amount of oil, they claim to achieve the desirable texture and taste of fried food. This means you can enjoy that satisfying crunch without the guilt of excessive oil consumption. RECIPE TO…

    by
    Read More
    Johannesburg restaurants
    In Entertaining

    10 of the best restaurants in Polokwane

    Looking for a dining experience that will tantalize your taste buds and leave you wanting more? Look no further than the top 10 restaurants in Polokwane. From casual eateries to fine dining establishments, these restaurants offer a range of cuisines and atmospheres to suit every taste and occasion. Whether you’re in the mood for traditional South African fare or international flavours, these restaurants will surely delight you. So join us as we explore the best restaurants in Polokwane, each a hidden gem just waiting to be discovered. But before we begin, you should also check out the top camping sites…

    by
    Read More
    Load More