Why social connection may be the most important fitness trend of the year As 2026 begins, many South Africans are once again setting intentions to move more, stress…
As South Africans recover from their post-Dezemba hangovers, we’re already looking ahead to what 2026 has in store to fill our glasses. Whether it’s sundowners that start earlier…
While air fryers have been around for over a decade, their popularity shows no signs of slowing down. Many boast them as a healthier alternative to deep-frying, promising…
If you’re craving a breakfast (brunch or dessert) that feels a little indulgent but still light and wholesome, these pancakes with fruit and chocolate sauce tick every box.…
As we welcome in the new year (hello, 2026!), the F&H team is always on the lookout for bold, zesty, and brilliant recipes to inspire our readers. But…