As summer approaches, outdoor enthusiasts are gearing up for braai and camping adventures across the country. Being prepared with the right essentials can elevate your experience. From braai must-haves to camping gear, here’s your ultimate guide for summer 2024. Braai Essentials for a Perfect Outdoor Feast No South African summer is complete without a braai. Here are the top braai and camping essentials you’ll need to make your braai a sizzling success. High-Quality Braai Grill Invest in a durable braai grill that’s easy to transport and clean. Whether it’s a traditional charcoal grill or a gas braai, choose one that…
This Roast chicken burrito dish is brimming with flavour and uses simple and accessible store-bought ingredients. INGREDIENTS 1 cup jasmine rice, rinsed well 1 Tbsp. olive oil 4…
Instant noodles have become a staple meal for students, those too busy to cook and those on a budget. The days of instant noodles acting as a quick meal and budget-friendly hack, however, are limited, Cape {town} Etc reports. Professor Carlos Augusto Monteiro claimed that copious amounts of evidence exist that proves the negative effects that foods such as these leave on the body. He goes on to urge the government to be proactive in safeguarding against foods such as these. Ultra-processed foods need to be regulated by governmental policies in order to reduce chronic disease globally. Ultra-processed foods (UPF) contain…
You can make the lemony white wine cream up to 2 days before serving. Simply store in the pot in the fridge covered with cling film, heat up,…
We all have our favourite proudly South African snacks that have carried us through years and years of comfort eating. The snacks that remind us of home, of growing up and a time with fewer responsibilities. Here are proudly South African snacks dating generations back that we love and would be totally gutted if they ever ceased to exist: Steri Stumpie: Picture: Steri Stumpie The flavoured milk has been around since 1970. Try and find a South African who doesn’t love Steri Stumpies, you won’t because that person does not exist. We all have our favourite flavour. CHOMP: Picture: Cadbury…
If you’re anything like me, you’re probably a little obsessed with breakfast. I could eat it for breakfast, lunch, and dinner (maybe even dessert). Whether it’s eggs benedict,…
We have all been there before; thinking of the best way to thaw meat so you can get it in time on the dinner table. Keeping your freezer stocked with frozen meat is a great way to make quick, easy dinners on busy nights. But what do you do when you need to defrost meat fast? There are a few methods that will thaw your meat quickly without compromising safety. Here’s how to do it right: 1. The safest method: Refrigerator thawing The best way to defrost meat safely is to let it thaw overnight in the refrigerator. This…
This is the ultimate drink for summer! And of course, we cannot help singing… “If you like Pina Coladas, and getting caught in the rain If you´re not…
In the past, vegetarian meals were hard to find on most restaurant menus. However, there has been an increase in vegetarian restaurants in recent years. More and more establishments have also been intentional about incorporating vegetarian options. When in Gqeberha (formerly known as Port Elizabeth), there are a number of restaurants to visit for a scrumptious vegetarian meal. Here are a few of them: Lola Conscious Café Picture: Sourced / @lola_consciouscafe Lola Conscious Café serves simple food that is prepared with love. The smoothie and juice bar is rooted in intentional living and offers a number of nutritious smoothies, treats…
These herb-roasted baby potatoes and parsnip basil pesto salad are perfectly served alongside a mouth-watering chicken or beef main. We love that it is super easy to whip…