Vegans and those who suffer from lactose intolerance may have something to look forward to as the world’s first ice cream made from only air, water and chocolate has made its mark in Singapore. Dubbed the ‘most sustainable ice cream’, this sweet treat contains not a single animal product. Not even plant-based alternatives made in onto the ingredients list. Instead, a specific protein powder is used to make this one-of-a-kind ice cream. View this post on Instagram A post shared by Solein (@soleinprotein) Solar Foods, a Finnish startup company, created a microbial protein called Solein by using air…
Step into the vibrant culinary scene of Cape Town, where the tantalising aroma of spices and the sizzle of frying fills the air. Among the city’s rich street…
Is your dishwasher not cleaning your dishes properly? Are you left with remnants on your dishes, water spots or foggy glassware when you are unpacking your dishwasher? These could have been easily avoided by simply knowing where and how things should go — a small solution to a big problem. Properly loading your dishwasher can also boost its cleaning performance and maintain its quality in the long run. Rugby legend ‘The Beast’ (Tendai Mtawarira) shares his tips to packing a dishwasher: 1. Scrape and skip the pre-rinse Dishwashing detergent is designed to interact with food residue, such as sauces. In…
You’ve heard of skin cycling, but have you heard of seed cycling? While it may not be the next best step to your skincare routine, seed cycling could be the…
Mercury is a toxic metal that can be found in some types of fish and seafood. Consuming too much mercury can have harmful effects on your health, especially for pregnant women and young children. Here are some tips on how to avoid consuming too much mercury. Firstly, it’s important to know which fish contain high levels of mercury. These include swordfish, shark, king mackerel, and tilefish. It’s best to avoid these types of fish altogether. Instead, choose fish that are lower in mercury, such as salmon, sardines, and trout. Next, pay attention to where your fish comes from. Fish from…
Prawn And Coconut Balti Curry With Naan Bread PREP TIME 15 minutes | COOKING TIME 30 minutes | SERVES 3-4 INGREDIENTS 1 large onion, sliced 3tbsp balti curry…
Hummus is rich in a wide variety of vitamins and minerals, such as manganese, copper, folate, and iron. Better yet, it is an incredibly diverse dip and spread. Here we explore four easy ways to eat more hummus: https://youtu.be/HD-_v-WkJHk ALSO SEE: How to make hummus from scratch Feature Image: Getty Images
If you’ve been keeping an eye on the news lately, you’ll agree that South Africa has been producing events that could compare to scenes out of a movie. Just…
Iron is an essential mineral that is necessary for the proper functioning of the body, mainly for growth and development. A lack thereof can lead to various health problems but can be prevented by eating iron-rich foods. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of your body, according to the National Institutes of Health (NIH). Iron is also necessary to make myoglobin, a protein that provides oxygen to muscles, as well as some hormones, states the NIH. Low levels of iron can lead to iron…
There’s nothing better than a helping of fresh, out-of-the-oven, sago pudding. Suffice it to say, sago pudding is a South African staple for the cold winter afternoons. Most…