• When it comes to food safety, our responsibility as consumers extends far beyond the grocery store checkout line. While we often focus on selecting the perfect leafy greens, we sometimes overlook the crucial step of properly cleaning them. Whether you’re a seasoned chef or an aspiring home cook, understanding the importance of washing vegetables and greens is key to maintaining a safe and healthy kitchen. And contrary to popular belief, soaking greens in the sink is not the best approach. The risks of soaking in the sink It might seem intuitive to immerse leafy greens in the sink for a…

    The culinary scene in Cape Town is diverse and exciting, but it is not always accessible. For someone who uses a wheelchair or a walking aid, the possibility of a staircase or a narrow doorway ruining an evening is high. Accessibility is a fundamental aspect of a just, inclusive and compassionate society. It improves the lives of people with disabilities while also benefiting society as a whole, promoting a more inclusive and equal world for all. Enjoy a lovely meal at one of these Cape Town restaurants, which not only have a lovely atmosphere but also prioritise accessibility for patrons…

    It’s no secret that TikTok has influenced our foodie choices over the past year or so. We’ve used milk frothers to whip our butter, we’ve hunted down the nearest mochi, placed our online orders for crystal candy, and tried a slew of new recipes we wouldn’t ever have come across if it weren’t for our beloved FYPs (For You Pages). In celebration of all the fabulous foodie trends we’ve tacked onto, we’re jumping down the wormhole to give you an overview of some of the standout foodie trends that have washed up on our FYPs so far. Let’s dive. Whipped…

    Serves: 4 Prep Time: 30 mins Cooking Time: 1 hour 30 mins INGREDIENTS 1 tbsp vegetable oil 1 onion, finely chopped 2 garlic cloves, finely chopped 2 carrots, diced 2 celery sticks, diced 500 g minced beef 2 tbsp plain flour 2 tsp tomato purée 2 sprigs thyme 1 bay leaf 500 ml beef stock 1 tbsp Worcestershire sauce 1 x 210 g tin chopped tomatoes 200 g chestnut mushrooms, quartered 25 g porcini mushrooms, soaked in 150 ml boiling water For the mash: 500 g parsnips, cut into chunks 500 g potatoes, cut into chunks 150 ml milk 25…

    Tomato, spinach and three-cheese lasagne Sheets of lasagne layered with a rich tomato sauce, herbed ricotta, mozzarella, and parmesan – you won’t believe it’s meat-free. PREP TIME 1 hour | COOKING TIME 1 hour 20 minutes | TOTAL TIME 2 hours 20 minutes | SERVES 6 INGREDIENTS For The Tomato Sauce 2tbsp olive oil 1 red onion, finely chopped 4 garlic cloves, finely chopped 2 x 400g tins Italian whole cherry tomatoes 1 tbsp tomato purée 1 tsp caster sugar 3 sprigs parsley For The Filling 250 g ricotta cheese 2 tbsp basil, chopped 2 tbsp flat-leaf parsley 1 tbsp…