• This year give Dad what he really wants for Father’s Day… Three people stand the chance to win a voucher worth R2 000 from Chalmar Beef so that Dad can buy all the meat he can eat. Congratulations to the lucky winners, Nicole Tyler, Kevin Anthony Parkins, and Shannon Oldnall! Chalmar Beef has set the benchmark for consistent quality products since 1969 – tender beef and lamb, straight from our farm to your table. Be the favourite child and buy beef and lamb from our online shop, www.chalmarbeef.co.za and keep Dad braaiing. Competition starts on 9 June and ends…

    South Africa’s biggest annual gravel race cycling event in the Overberg region will be hosted on 29 of July in the beautiful town of Swellendam this year. B-well is proud to announce its sponsorship of the B-well Around The Pot race, which promises to be an exciting and challenging experience for cyclists of all levels. “We are thrilled to be sponsoring the B-well Around The Pot event again this year,” says Stephen Geldenhuys, Marketing Manager at Southern Oil.  The event offers four distances: a 25-miler route for beginners and a 60-miler, 100-miler and 200-miler distance for more experienced cyclists. All the…

    Pork ribs make the perfect sharing food, and this maple and soy recipe is so moreish – they’ll be a favourite in no time. Serves: 2 Prep Time: 15 Minutes Cooking Time: 1 Hour 5 Minutes INGREDIENTS 5 cm piece ginger, grated 6 garlic cloves, finely chopped 125 ml soy sauce 175 ml maple syrup 125 ml dry sherry 1 tbsp chilli sauce or sriracha sauce 1.5 kg pork ribs INSTRUCTIONS Mix together the ginger, garlic, soy, maple syrup, sherry and chilli sauce in a large bowl. Add the ribs, coat them thoroughly, cover then marinate in the fridge for…

    Homemade onion powder Minimise food waste by making onion powder using your discarded onion peels. COOKING TIME: 3 hours | MAKES: ⅓ cup of onion powder https://youtu.be/dIaUnSAM434 INGREDIENTS 5 cups of loosely packed onion skins (you’ll need approximately 6 medium onions) METHOD PREHEAT the oven to 100°C. ARRANGE 5 cups of loosely packed onion skins on a baking sheet. Place in the oven for 3 hours or, if you have one, use a dehydrator according to the recommended settings. Check regularly until the onion skins have completely dried out. ONCE the onion skins are dry, crush them by hand.…

    In winter, we often crave hearty meals that warm us up and fill our rumbling bellies. Packed with proteins, vegetables, and grains, soups can be a really wholesome meal option in the colder months! Whether you’re craving a light lunch or a filling dinner, there is most certainly a soup for you. Let’s explore three easy and delicious soup recipes to enjoy this winter. Classic Chicken Noodle Soup INGREDIENTS 2 boneless, skinless chicken breasts 4 cups chicken broth 2 carrots, peeled and sliced 2 celery stalks, sliced 1 medium onion, diced 2 cloves garlic, minced 1 teaspoon dried thyme 1…