There’s a reason a person in their 40s doesn’t have the same amount of energy as they did in their 20s, or why they can’t eat like they did as a teenager. Bodies constantly change with age, and with each new phase of life, there are changing requirements for the body to maintain optimum health. Key to this is the evolving nutritional needs of the body – as a person ages, diets will need to adapt, replenishing nutrients according to these changing requirements. “As we follow the journey of life, we must adapt our diets according to the changing nutritional…
From wood-fired pizzas to juicy and tender steaks, satisfy your appetite at these restaurants in Worcester. With so many flavours to choose from, avid foodies are spoilt for…
Any meat dish’s best friend! This smoky chipotle BBQ sauce is a perfect gift for the braai enthusiast in your life. Guaranteed to please carnivores. Recipe, styling and photographs by Katelyn Williams ALSO SEE: Lamb kebabs with watermelon salsa and dill yoghurt sauce https://www.foodandhome.co.za/recipes/lamb-kebabs-watermelon-salsa-dill-yoghurt-sauce
Trying to lighten up your calorie load? Spring-chicken pie is the perfect answer to healthy food demands. Our lightened-up version of this classic is filled with veggies and wholesomeness. Plus,…
Perfect for a fun lunch with friends Serves 4 EASY 45 mins For the kebabs, soak 4 wooden skewers in water, at least 10 minutes. Slice 500g deboned leg of lamb into chunks and combine with 60ml (4 tbsp) olive oil, 10ml (2 tsp) dried rosemary, 10ml (2 tsp) dried oregano, 5ml (1 tsp) finely chopped garlic, 5ml (1 tsp) lemon zest, 5ml (1 tsp) ground cumin, and a pinch salt and freshly ground black pepper. Cover and refrigerate to marinate, at least 15 minutes. Thread the lamb cubes onto the skewers. Braai over hot coals or place under…
Our country sure has a rich culinary landscape influenced by diverse cultures, and one dish that finds its place on many menus is the humble meatball (or frikadelle,…
Moedi Wines, a pioneering African wine brand founded by Lesego Serolong Holzapfel, is poised to make a significant impact at ProWein 2024 in Düsseldorf, Germany. This female-owned venture not only introduces premium South African wines on a global scale but also places a strong emphasis on sustainability, African heritage, and community empowerment through beekeeping. As South Africa marks 30 years of democracy and commemorates 365 years of its flourishing wine industry employing over a quarter million people, Holzapfel reflects on the progress made. “In 1994, it was nearly impossible for black wine producers to participate in ProWein, and yet here…
An unusual ingredient to add to a chocolate cake, but it makes it wonderfully moist and decadent! Made these recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Self-saucing granadilla, white…
Indulge in a delightful breakfast or lunch with this wild mushroom and chicken liver ragout atop crisp garlic and herb bruschetta. This savoury combination blends earthy mushrooms, tender chicken liver, and aromatic herbs. A simple yet exquisite sandwich that satisfies your taste buds with every bite. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Chicken liver pâté with ciabatta toast https://www.foodandhome.co.za/recipes/chicken-liver-pate-ciabatta-toast
On Friday 8 March 2024, Häagen-Dazs will offer a free scoop giveaway of its “Founder’s Favourite” Vanilla ice cream – globally. This is the first time South Africa…