Easy fish curry Using store-bought cook-in sauce allows you to flavour your fish curry in any way you please using Durban, Cape Malay or Thai influences. HANDS-ON TIME 30 min | TOTAL TIME 30 min | SERVES 6 | GLUTEN-FREE | QUICK & EASY INGREDIENTS 1 Tbsp. vegetable oil 2 potatoes, cut into wedges 500 grams white fish fillets, cut into 2.5 cm pieces 1 onion, thinly sliced 1 garlic clove, finely chopped 1 cinnamon stick 800 grams mild curry cook-in-sauce 200 grams green beans, halved lengthways 750 grams packaged microwave white rice, cooked 45 grams roasted peanuts, coarsely chopped ½ cup…
Gordan Ramsey 10-minute winners Feast on the delicious flavours from Gordon Ramsay’s cookbook tailored for the adventurous cook If you’re looking to challenge yourself in the kitchen, try new…
Pork steaks with Sauteed lentils A hearty and healthy meal that is sure to warm your belly. Try our Pork steaks with Sauteed lentils recipe. TOTAL TIME 35 min|SERVES 4 INGREDIENTS 2 tbsp Olive oil 1 red onion, finely chopped 2 garlic cloves, minced 6 slices bacon, finely chopped 1 tbsp finely chopped fresh rosemary 4 sprigs fresh thyme 800g tinned brown lentils, drained, rinsed 1/2 cup water 1 tbsp lemon juice 4 x 150g uncrumbed pork schnitzels 1 lemon, halved crossways 175 g asparagus, trimmed, sliced thinly lengthways METHOD HEAT half the oil in a large frying pan…
WATCH: coffee, cake and cat cuddles at Africa’s first cat café South Africa’s first cat café is rescuing feline friends from the Western Cape and giving them a…
Roundhouse re imagine The historic Roundhouse property in Camps Bay and award-winning restaurant, Salsify, enters the next chapter of its long and fabled story. It’s recently reopened with an elaborate and eccentric new look. The space and the food are equally stunning. Location: The Roundhouse, Roundhouse Road, Camps Bay Website: salsify.co.za Reservations: [email protected] | 021 010 644 WATCH: https://www.youtube.com/watch?v=TqmB7ZbidUw The restaurant, situated within the upper level of the historically significant building, The Roundhouse, has been given a stylishly eccentric new look, thanks to the skilful eye of interior designer, Jean Francois de Villiers. The iconic building, dating back to…
Tacos with vindaloo beans, crushed avocado and charred corn Who knew that vegan tacos could be so delicious, and so easy? These tacos with vindaloo beans, crushed avocado…
Sifting through flours to find the facts… Zaza Motha What’s in your cake, bread, scone, pasta, pizza? To understand flour it helps to understand the wheat grain, which is made up of three parts: the endosperm (the starchy part), the germ (protein and vitamins) and bran (fibre). White flour is made from the endosperm only, while whole-wheat flour is made from the entire grain. Gluten is the protein-laden substance present in cereal grains, especially wheat, which gives dough its elastic texture. Caterer and baking expert Julie Hogg says that the gluten content of flour is influenced by various things. “The…
A perfectionist who takes pride in her Catch Gourmet sauces and sorbets, Talya Botha whips up a few zesty Asian dressings for F&HE Talya Botha is thrilled with…
Sugarbird® Collects accolades and launches brand new products Multi award-winning craft spirits producer, Sugarbird®, which embodies flavours from the Cape Floral Kingdom, continues to grow internationally, as it collects accolades and launches exciting new products. The brand was founded in 2017 by a small team of innovators and enthusiasts in Cape Town, who set out to create gin in a unique way. Five years later, they have won multiple international awards, the most recent of which is 2022’s Best Luxury Spirit Brand in South Africa – awarded by US-based Luxury Lifestyle Awards (LLA). This is an unprecedented second, “best…
Heirloom tomatoes look beautiful, taste amazing, and encourage the preservation of genetic diversity. They taste much better than standard tomatoes, too. In fact, there are heirloom taste competitions…