• Mint is such a great herb to add to your kitchen garden. It’s an easy addition to salads, cocktails and even water to add a touch of luxury to your everyday efforts to hydrate. But there are numerous household uses besides consumption. Here are the unexpected household uses of mint. Breath fresher There’s a reason why mint is infused in many toothpaste brands. Naturally, mint helps to combat bad breath. You can even just chew a leaf or two and freshen up your breath in the most natural way. Bin refresher You can also use mint to refresh your bin…

    Say “Heyo” to B-well Mayo, in South Africa, September 2024. This condiment is set to become your new kitchen staple! B-well will launch their exciting Heyo Mayo campaign- which celebrates B-well Mayo listing in Shoprite stores across Gauteng and KZN. They look forward to bringing delicious, worry-free eating to the forefront. Whether you are embracing a plant-based lifestyle or managing food allergies, B-well Mayo is your new best friend in the kitchen.   B-well Mayo is totally free from eggs, dairy, and gluten, making it the perfect mayo for those with dietary restrictions. As a 100% vegan option, it’s the…

    Blood pressure is something we often overlook until it becomes a problem. But how do you know if your blood pressure is creeping into high territory, and what can you do about it naturally? Here’s how you can recognize the signs and some simple lifestyle changes that can help manage your blood pressure—but remember, these tips should complement, not replace, any medication or advice from your doctor. What are the signs of high blood pressure? High blood pressure, also known as hypertension, often goes unnoticed because it doesn’t always have obvious symptoms. That’s why it’s known as the “silent killer.”…

    Commemorate World Paella Day with our mouth-watering seafood paella, served in fragrant saffron rice. A true treat that’s sure to satisfy your cravings! Recipe and styling by Robyn Timson Moss Photograph by Dylan Swart ALSO SEE: Roast vegetable and chorizo paella https://www.foodandhome.co.za/recipes/roast-vegetable-chorizo-paella