It’s all about healthy cooking these days, but the secret is to find a recipe that has health benefits, doesn’t cost a fortune and is quick to make – as an ingredient that fits the bill, spelt flour is becoming increasingly popular, so when you find it on the shelves, be sure to buy a few bags. Spelt flour is a wheat free flour and although it comes from the cereal grain in the wheat family, it is – in fact – a different species. It’s easy to digest, high in protein and contains far less calories than cake flour.…
Potatoes are by far my favourite veg and I have discovered a new-found beauty hack that makes these starchy root veggies even more impressive. Potatoes can be a…
Snuggle up with a delicious bowl of veggie soup. Its tender vegetables and flavourful broth will warm both your heart and tummy. ALSO SEE: Asian inspired mason jar soup https://www.foodandhome.co.za/recipes/asian-inspired-mason-jar-soup
Morii at the Vineyard Hotel invites guests to explore the rich flavours of the Middle East with a new winter tasting menu. Crafted in celebration of the joys of communal dining and for creating shared moments, the ‘Winter Warmth:…
The culinary magic of RSC SA shone brightly during the week of 17-21 June 2024, featuring innovative dishes, surprising ingredient swaps, and intense competition. Here’s a rundown of the week’s delicious highlights. Monday, 17 June The week kicked off with Chef Mmule Setati, and contestant Daniel Rampou of the Green Peppers team taking on Chef Kelly and contestant Norma Ngubane of the Red Tomatoes. Green Peppers tackled mystery ingredients like sweet potatoes, peanuts and raisins, BBQ marinade, tea leaves, and chicken wings. Their standout dishes included sticky BBQ wings, a unique peanut butter sweet potato curry, and a delightful peanut…
Sugar and slice and all things nice, baked and served in easy pieces! This banana, white chocolate, and meringue slices combine the creamy richness of white chocolate with…
After a highly successful Cape Town show, the Johannesburg leg of the Good Life Show takes place at the Kyalami International Convention Centre, 26th – 28th July 2024, and, if you buy your tickets now, you will get two for the price of one! Bringing together the ever-popular ‘Plant Powered Show’ and the ground-breaking ‘Natural and Organic Show’ under one roof at Kyalami, the Good Life Show will also feature exhibitors in the ‘Free-From’ and ‘Sustainable-living’ sectors, giving visitors an upfront and personal opportunity to experience high-quality products, engage in chef and mixology demos and competitions, participate in strength, balance…
Taking care of your garden in winter is essential to ensure that the Spring growth provides you with vibrant colours and an overall lush garden. Here are three…
Dinner is always exciting, when there is a mouth-watering pie on the menu. Not only is this chicken and bacon pie crispy its also bursting with flavour. ALSO SEE: Asian inspired mason jar soup https://www.foodandhome.co.za/recipes/asian-inspired-mason-jar-soup
Tamarind is a tropical fruit known for its sweet and sour taste. It’s a popular ingredient in many dishes around the world and has several health benefits. Let’s…