Chilled cream of cauliflower soup with fresh apple is deliciously thick and creamy. Cauliflower has a natural buttery flavour that makes this dish taste wonderfully indulgent. Fresh apple lends…
The ultimate comfort dish – a delicious and heart-warming tomato soup! Below we share the recipe for the perfect tomato soup that will make your whole family smile! TO…
Recipe by Illanique van Aswegen …
Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.…
If you need a winter pick-me-up, it’s time to turn to roasted carrot and herb dumpling soup. This bright dish is sure to lift your spirits in a gloomy…
This tomato, tamarind and aubergine soup with coconut crisps is the perfect, heart-warming soup on a cold winter’s evening. …
Wholesome and comforting. Beef, barley and wild rosemary soup uses simple ingredients to create a delicious bowl of comfort. The perfect dish for a cold night. …
This Thai-inspired red curry sweet potato soup has just enough hotness to warm up a cold winter’s night. Coconut cream takes the edge off the spicy flavours, and adds a…
Creamy mushroom and chive soup is a tasty warm dish for a winter night. The earthy flavours of mushrooms are perfect with just enough bite from the chives. Quick,…
A spicy tomato soup with chakalaka is the most South African way to banish the winter blues. We love this traditional twist on an old classic soup recipe and…
This minestrone di verdure recipe is from Osteria Boccondivino in Alba, a restaurant that follows the Slow Food movement. A delicious vegetable soup full of warm, comforting flavours, it’s perfect…
Nothing heals like chicken soup. And nothing packs a curative flavour punch like Asian chicken noodle soup. This is the perfect recipe for when you’re feeling a little low and…
Being sick during winter is sadly often inevitable. Why not give your immune system a boost and your taste-buds a treat with this carrot and orange winter soup? Full of essential…