Nothing says “you matter” more than a home-made Christmas gift from the heart. This DIY apple and pecan pie granola is perfect for spreading comfort and joy this festive season.…
Trying to lighten up your calorie load? Spring-chicken pie is the perfect answer to healthy food demands. Our lightened-up version of this classic is filled with veggies and wholesomeness. Plus, it…
It’s simple, gorgeous to look at and makes something more of the sweet watermelons that have just come into season.…
Not only is lentil and herb tabbouleh suitable for vegans and vegetarians, it’s also gluten-free, low fat, incredibly easy to make, and will take less than 30 minutes. Add…
Prawn and sweetcorn “risotto” is an imitation of traditional risotto that’s healthier and just as delicious. If you’re trying to include more protein and minerals in your diet or…
Deliciously crunchy and fresh, these crystal spring rolls with chargrilled tuna, avocado, apple and herbs are the ideal light meal to welcome the warmer weather. Imka WebbImka Webb is…
Not a political or religious statement, a Buddha bowl is a generous, nourishing meal of plant-based goodness – or, as we’ve seen it playfully described on urbandictionary.com,“a bowl which…
A light but super-healthy low-fat salad.…
Recipe and styling by Robyn Timson Basic wrap recipe here. …
There is nothing better than Sunday lunch with the family! Except maybe for an organic pot roast chicken with lemons and vegetables on the table. …
Kale crisps This ever-so-trendy vegetable has finally made its way to SA’s shores and is becoming the new super veg! A lovely substitute for spinach, it’s now available at specialist fruit and…
Instead of a sorbet you could substitute with a delicious red pepper and tomato salsa.…
This green juice ensures your body receives a powerhouse of nutrients to strengthen it against the onslaught of flu season. Although not a substitute for whole fruit and vegetables,…