Barley is an incredibly versatile ingredient to have in your pantry. It has a nutty flavour, chewy texture, and is packed full of vitamins, minerals, and antioxidants. The…
Protein was a hot topic last year – and continues to dominate wellness conversations in 2026. While protein is an essential nutrient, the sheer number of protein-packed products…
There’s something truly comforting about pillow-soft gnocchi made from scratch. This homemade gnocchi with chunky tomato sauce blends tender potato dumplings with a rich, roast-vegetable sauce that’s as…
The F&H Team is popping the corn and turning up the flavour to celebrate World Popcorn Day in the most delicious way possible. Whether you love it simply…
A classic South African favourite, Rooibos definitely deserves its very own day of celebration! Its slightly sweet, soft and earthy flavours make for a perfect cuppa, and an…