• Category

    Special diets

    Category

    Here’s the low-down on these low-GI, delicious moist carrot cakes: • Low-GI food provides a constant supply of energy; high-GI food causes a sudden surge in energy followed…

    Print Recipe Cabbage and mince lasagne with yoghurt Serves: 6 – 8 Cooking Time: 1 hour and 15 minutes Ingredients 30ml (2 tbsp) olive oil 1 onion, peeled and chopped 3 large carrots, peeled and grated 2 garlic cloves, peeled and crushed 1kg pork mince 1kg beef mince 100g tomato paste 125ml (½ cup) beef