Turn leftovers into a delicious, nourishing meal with this no-waste vegetable soup! Packed with wholesome ingredients and bursting with flavour, it’s the perfect way to use up veggies before they go to waste. Did you make this no waste vegetable soup ? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Beer, broccoli and Gruyère soup in bread bowls with chorizo oil and croutes with roasted garlic https://www.foodandhome.co.za/recipes/beer-broccoli-gruyere-soup-bread-bowls-chorizo-oil-croutes-roasted-garlic Feature image : Aremedia
Cape Town isn’t just about breathtaking views and world-class beaches, it’s also a dessert lover’s paradise. Whether you’re a chocoholic, a pastry perfectionist, or someone who believes ice…
Nestled in the tranquil Cape Winelands, just off the R304, Klein Joostenberg Butchery and Bistro offer an authentic farm-to-fork experience that celebrates the finest pork products. Partnering with the South African Pork Producers Organisation (SAPPO), Klein Joostenberg showcases the importance of high-quality pork and the health benefits of lean pork. SAPPO: Supporting Sustainability and Innovation SAPPO, recognized by the Department of Agriculture as the representative body for pork producers, plays a vital role in supporting South Africa’s pork industry. By promoting sustainability and innovation, SAPPO ensures the entire pork value chain thrives, focusing on ethical and sustainable farming practices. A…
Bring the flavours of Vietnamese cuisine to your kitchen (no jetlag required) with our mouth-watering take on rice paper rolls. ALSO SEE:Baklava spring rolls https://www.foodandhome.co.za/recipes/baklava-spring-rolls
Level up your gut health with okra water — the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes inflammation and boosts good bacteria. Soak, strain, sip. Nature’s oddest fix? Maybe. But it works. Why okra water? Okra is loaded with fibre, antioxidants, and essential vitamins such as A, C, and K. When soaked in water, its soluble fibre and mucilage infuse the liquid, creating a soothing drink that is easy to digest and highly beneficial for gut health. Health benefits of okra water Supports gut health Okra is an excellent source of prebiotic fiber, which feeds the good…
Soursop, also known as graviola, is a tropical fruit with spiky green skin and soft, white flesh. It has a unique flavour that blends hints of strawberry, pineapple,…
German-South African model and TikTok influencer Nara Smith has once again gone viral, this time for preparing a classic South African meal—pap, spinach, and gravy. While some viewers praised her cooking, others were quick to question her approach, especially the absence of meat. In her latest TikTok video, Smith shares her take on pap and spinach, a dish she recalls her mother making frequently when she was growing up. The video, which has already amassed over 2.4 million views, follows her signature aesthetic—slow, detailed food preparation from scratch. “Growing up, my mom would make one South African dish over and…
We all know the power of a delicious pot of akni, a dish that warms the heart and brings joy with its tasty flavours. Today, we’re offering a…
Sitting down to a generous helping of shepherd’s pie is a true pleasure and making it is happily simple. Make this classic minced beef and potato pie for a comforting dinner. We’ve added cheddar to our mashed potatoes for a snappy topping and if that doesn’t get you intrigued, this recipe is a great-value family favourite, freezes beautifully, and is a guaranteed crowd-pleaser! FOOD TEAM TIP: You can use more stock instead of red wine if preferred. Freeze any leftovers for up to 1 month. Store in an airtight container. When ready to use, defrost and then reheat in a 180ºC…
For its milestone 10th season, kykNET’s hit cooking reality show Kokkedoor is shaking things up with a fresh format and two new judges. Renamed Kokkedoor Son & See,…