After a six-month wait, Food Truck Valley is finally back, and it’s bigger and better than ever. The beloved food truck market has found a new home at the Bellville Velodrome, promising an upgraded experience without compromising on the quality and standards that fans have come to love. “We promised Bigger and Better… It took us 6 months to get going again, but we didn’t want to compromise on a venue. It had to be the best to maintain our standards and quality for you,” the Food Truck Valley team shared in a recent announcement. And the wait was worth…
Calling all food lovers, wellness warriors and conscious cooks — The Good Life Show is back, and this year’s lineup is set to be nothing short of extraordinary.…
Both literally and figuratively, gardeners often have their hands at the end of the gardening season when it is the best time to cut back woody plants. Pruning rejuvenates hedges, trees, and shrubs, allowing them to spring back with strong growth, plentiful flowers, and dense foliage. However, the open wounds left on branches can be an entry point for rot and fungal diseases. As such, it’s important to ensure a clean cut by using the right pruning tool. Hedges, trees, and shrubs are more than just attractive garden design elements – they also provide a habitat for animals, particularly birds.…
A coalition of civil society and academia has taken the first steps to launch the Union Against Hunger (UAH), a new movement which aims to be a community-led…
There’s a new reason to fall in love with the Atlantic Seaboard. Introducing Amare, the hottest new restaurant in Bantry Bay. Meaning ‘to love’ in Latin, Amare is a culinary love story brought to life – a celebration of Mediterranean roots infused with fresh flavours, coastal charm, and an air of sophistication that makes it the new dining destination in Cape Town. Amare offers more than just a meal – it creates an experience. Drawing inspiration from the rugged coastlines of Andalucia to the sunlit vineyards of Tuscany, each dish celebrates the rich culinary heritage of the Mediterranean. Complemented by…
South Africans love their milk tart (or melktert, as it’s fondly called), and what better way to celebrate this creamy, cinnamon-dusted delight than on National Milk Tart Day,…
Chocolate banana, avocado smoothie is a healthy nutritional dietary friendly snack. Banana and avocado are a creamy combination which makes the treat taste delicious and thick. It is a perfect treat to pop into popsicle moulds and freeze which makes it a cooling yummy snack to give to children on warm spring and summer days. Ingredients: Almond milk Bananas, peeled or frozen, 300g Avocados, peeled or froze, 300g Baby spinach, 5-10 leaves Raw cacao powder Chia seeds Creamy peanut butter or almond butter Ground cinnamon Vanilla extract Honey for sweetening, 2 spoons Ice blocks Equipment: Blender Popsicle mould Instructions: Prepare…
Saturday, 1 March 2025, is about to get muy caliente as Rosebank Mall brings you the Mexican Street Feast — a full-day celebration of bold flavours, vibrant culture, and unforgettable fun!…
A familiar face, Big Zuu is known for his work as a rapper and presenter in the British entertainment industry – but did you Big Zuu has another passion? He loves travelling and cooking – so much so that his new show on BBC Lifestyle (DStv Channel 174) has been the buzz this February. Big Zuu’s 12 Dishes in 12 Hours airs on Tuesdays,at 20:00 and is Co-produced by Twofour and Zuu’s new TV production label Big Productions, this new six-part series sees Big Zuu and an array of celebrity guests, including South Africa’s own Oti Mabusi, tour Europe to experience…
There’s nothing like a midweek beverage to cool you down after a long and hot work day! The juicy sweetness of fresh green melon blends perfectly with the…