In a world where fast food and convenience often overshadow our health, there are individuals who choose a different path. One such inspiring figure is Thandi Mpompo, affectionately known as ‘Healthy Thandi.’ Her foodie journey is not just about indulgence; it’s a path to wellness and wholesome living. While you might assume that she’s always been a plant-based advocate, her story is a testament to the power of personal growth and the joys of embracing a wholesome lifestyle. Raised in a traditional Black family, her relationship with food was one of necessity rather than exploration. Food choices were made for…
Bananas are a favourite fruit for many, but what about the peel? While it’s tempting to toss banana peels into the compost or trash, you might be surprised…
Celebrate World Sandwich Day with a mouthwatering collection of sandwich creations. From classics to delectable dessert options, this recipe roundup is your passport to a world of sandwich delights. Steak sandwich with caramelised onion Caprese salad sandwich Cheesy meatball sandwich A different (but delicious) kind of sandwich: Salted caramel profiterole ice cream sandwiches Gingerbread waffle ice-cream sandwiches with eggnog ice cream and maple syrup Made these recipes? Tag us @foodandhomesa #CookingWithFH on Instagram ALSO SEE: Spiced banana and rum empanada braai pies with dulce de leche https://www.foodandhome.co.za/recipes/dessert/spiced-banana-and-rum-empanada-braai-pies-with-dulce-de-leche Feature image: Pexels
Savour the taste of simplicity with this quick and easy quinoa salad. This delicious summer salad perfectly balances flavour, nutrition, and convenience! Vibrant and fresh, it’s a delightful…
Throughout his career, across critically acclaimed restaurants and earning a string of global awards, chef Luke Dale Roberts has always let his food do the talking. Until now. October 2023 sees the launch of Dale Roberts’ first-ever cookbook, a remarkable 520-page hardcover release that celebrates the game-changing cuisine of The Test Kitchen, his pioneering fine dining destination that cemented Cape Town’s reputation as the culinary capital of Africa. Across dozens of recipes – from Starters and Palate Cleansers, to Main Courses and Cocktails – Dale Roberts unpacks the founding of The Test Kitchen, his personal culinary philosophy, and the inspiration…
In the spirit of the iconic TV show Friends and in honour of Matthew Perry, we’ve put together a recipe roundup that transports you to the cosy Central…
When it comes to natural remedies, castor oil has long been a beloved choice for its numerous health benefits. From skin and hair care to aiding digestion, this versatile elixir has been used for centuries. Recently, castor oil has been gaining popularity once again, and TikTok is buzzing with innovative ways to incorporate it into your daily routine. The health benefits of Castor oil: Digestive aid Castor oil is renowned for its digestive benefits. It acts as a natural laxative, helping to relieve constipation by stimulating bowel movements. The oil contains ricinoleic acid, which promotes a healthy digestive system and…
Enjoy in a refreshing twist on the classic mojito with our kiwifruit and apple mojito recipe. The zing of ripe kiwifruit and the crisp sweetness of apples come…
Sambal is an Indonesian term referring to a sauce made with chillies, which can include a variety of other complementary ingredients. There are many different types of sambals, but oelek (a favourite of ours, which seems to have made an appearance in Western kitchens more often during the last few years) refers to the pestle and mortar used to make this sambal in Indonesian methods. Mainly comprised of chilli and with a clean taste, we love that sambal oelek is chunky and fiery – perfect for adding a kick to any dish, or as a hot sauce if you’re a fan…
Are you ready for a frightfully delicious Halloween feast? This Spooky Halloween Monster Burger is sure to be the star of your spooky celebration! If you are looking…