• Nestled in the heart of Salt Palmar, Mauritius, The Good Kitchen restaurant stands as a beacon of culinary excellence, celebrated for its commitment to showcasing the vibrant flavors of the island. The Good Kitchen restaurant is a must-visit when you’re travelling to Mauritius.  The kitchen is known for being good for the soul and good for the planet. A locally-rooted, globally-inspired restaurant that feeds the souls of modern nomads, while caring for Mother Earth. On a recent culinary trip, I had the pleasure of experiencing a cooking class at this renowned establishment, where the focus on local ingredients and authentic…

    Look no further for a tasty pasta dish that contains all the health benefits for your kiddies. This recipe is so good they will never figure out that they are eating veggies. Made these Hidden veg pasta dish? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: 6 Great restaurants to host your kiddies birthday party

    We have all heard the saying ‘You are what you eat,’ right? Many believe that its meaning is simply telling us to watch what we allow our bodies to consume because of the effects the types of food you eat can have on your body. A new Netflix documentary has put this theory to the test, You Are What You Eat, showcases sets of identical twins as they adopt different diets. The experiment is compelling because, being genetically identical, the health of each twin is very similar before the trial. Published in the medical journal JAMA Network Open in November 2023,…

    Try this quick and easy iced-coffee recipe from our latest summer print issue on shelves now! Perfect for a kickstart to a busy day. If you want to…