This honey-roasted pumpkin and barley salad is great served warm or at room temperature. The barley and pumpkin makes it wholesome and filling for those long winter days. Honey-Roasted Pumpkin and Barley Salad Serves 4 | Total time 1 hour INGREDIENTS 400g pumpkin, peeled and diced 1 tbsp avocado oil 4 tsp honey 1 tsp peeled and crushed garlic ¼ tsp dried chilli flakes ¼ tsp ground cinnamon salt and freshly ground black pepper, to taste 250g (1 cup) barley 750ml (3 cups) warm vegetable stock 100g baby leeks, thinly sliced 1 tsp olive oil 2 tbsp dried cranberries 4…
5 Proudly S.A products taking on the world Take a look at 5 Proudly S.A products taking on the world, one product at a time. Pepperdew A favourite…
With winter in full swing, there’s no better way to welcome the cooler weather and shorter days than by investing in some new serve-ware. Or if you’ve recently remodeled your kitchen and are on the lookout to update your soup bowls, then you’ve come to the right place. Winter calls for keeping warm and cooking up a storm! We’ve looked at the latest soup bowls that you can serve some hearty soup dishes in. With plenty of different styles and patterns to choose from to suit your personal taste. Tureen A tureen is a serving dish for soups or stews.…
Try out this quick ginger beer cocktail. This cocktail has a fresh, zesty ginger kick with a warming brandy zing. Perfect for the ginger beer lovers out there!…
How to enhance your winter roasts. Take your roasts to the next level with these easy tips for enhancing your favourite winter meals! Side dishes Steam baby marrows, string beans, celery, leeks and peas. Place on a serving dish and season well to taste. Drizzle with olive oil and balsamic vinegar. Serve while hot. Roast potatoes and add chargrilled tomatoes and red onion. Season well, drizzle with olive oil and serve. Parboil broccoli, string beans, parsnips and roasted peppers. Season, drizzle with olive oil and serve. Place roasted beetroot and wilted spinach on a serving dish, sprinkle with nuts and…
Carefully crafted from property-grown grapes, the Ernie Els Wines’ Major Series collection begins with their Merlot. The 2018 vintage is rich, with luscious dark cherry and plum on…
The ultimate breakfast pancake! Puffed pancake with mozzarella, prosciutto & turmeric eggs PUFFED PANCAKE 175g cake flour 1 tsp paprika/cayenne pepper salt and freshly ground black pepper, to taste 8 large eggs 180ml (¾ cup) milk large bunch mixed fresh herbs, finely chopped + extra, to garnish 2 tbsp salted butter, to fry TOPPING 115g buffalo mozzarella/fior di latte 80g prosciutto, roughly torn 2 baby leeks, peeled into thin strips or cut into rounds 2 – 3 large eggs 2 tsp ground turmeric 2 tbsp melted butter METHOD PREHEAT the oven to 220°C. FOR the pancake, combine the flour, paprika/cayenne…
Your best defense against colds and flu this winter could be your food. Keep infections at bay with these nutritious and delicious flu-busting foods! Flu-busting Food to keep…
Vegan, grain free and loaded with veggie goodness, these spiced coconut cauliflower rice veggie bowls are warming and just the thing to make when you’re feeling a little under the weather – this is comfort food that packs a powerful nutritional punch, for sure! Spiced coconut cauliflower rice veggie bowls with peanuts Serves 4 | Total time 45 minutes INGREDIENTS ROASTED BROCCOLI 1 head broccoli, cut into florets pinch dried chilli flakes olive oil to drizzle salt and freshly ground black pepper, to taste SPICED COCONUT CAULI RICE extra-virgin olive oil/avocado oil, to fry + extra, to drizzle 1 onion,…
You cannot go wrong with this quick, easy and oh-so-delicious sweet and sticky T-bone steak with blooming onions for dinner! For the Steak 1 cup soya sauce ⅓…




