Our tips on what to imbibe if you want to avoid the hangover The summer season is officially here—and with it back-to-back events and social occasions. As fun as this time of year can be, it can also put strain on our wellbeing and overall health; as we consume more alcoholic beverages than we would usually. Enter the phrase ‘mindful drinking’—a global trend fast gaining traction of choosing low and/or non-alcoholic drinks for health and social reasons. The movement started by millennials aka ‘Generation Sober’ has seen a rise in the creation of inventive booze-free beverages. These teetotaling tipples include everything…
You can substitute the trout with sustainably sourced cold or hot-smoked salmon. Recipe by Christine Capendale Styling and photograph by Hein van Tonder
Breakfast will be a breeze with this oh-so-easy chia overnight parfait. Yum! Find Cappy® – a 100% fruit-juice blend – at your nearest supermarket retailer. Choose between Apple,…
SA’s most loved local entertainment spot, Gold Reef City, is excited to present a lively line-up of flavours, food, music and entertainment during the month of October. With Jeffrey Iqbal and Disco Dandiya coming to South Africa for the very first time, there is a lot to look forward to! Disco Dandiya Disco Dandiya is coming to South Africa for the very first time on Saturday, 12 October. The event will feature SA`s best Bollywood DJ – Zuby (Mumbai) – accompanied by electrifying Garba Dhol players, live musicians and singers. Dress traditional and dance to impress to win amazing prizes and…
South Africa’s favourite premium fruit juice company is taking cold-pressed juice to tastier, spicier and fierier terrains. Introducing the Sir Fruit Raw Health Shots, a little shot of…
The monthly Unwined & Dine experience at The President Hotel bring together the best of the Cape’s wine estates, skillfully paired with delicious dishes from the hotel’s accomplished Executive Chef, Jacques Swart. Situated in the heart of Bantry Bay and surrounded by breathtaking sea views, guests can expect a sophisticated yet welcoming atmosphere while indulging in a unique menu complementary to the culinary paradigm shift of the seasons. This month, The President Hotel will be teaming up with the reputable Cederberg Wine Farm on 17 October from 19:00, which promises to be an intimate evening of an unforgettable dining experience…
The TOPS at SPAR Wine Show makes a welcome return to Nelspruit from 28 to 30 November for a dazzling ‘POURformance’ at Emnotweni Casino’s Arena. South Africa’s biggest…
Whether you whisk ’em, fry ’em or bake ’em, it’s no yolk that eggs pack a powerful nutritional punch. This World Egg Day (11 October) we bring you these “fried-egg” meringues with berry coulis. If you’re keen to ruffle some feathers, we suggest you get your apron ready Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart Check out some of our other egg-cellent recipes for World Egg Day! Chickpea flour flatbread topped with garlicky yoghurt, fried eggs, vine tomatoes and olives Stuffed boiled eggs with Rooibos-infused trout Parmesan-baked eggs with crispy prosciutto DID YOU KNOW… Studies have shown that…
pork sausages, penne pasta, cream and frozen peas Serves 4 EASY 50 mins Preheat the oven to 200˚C. Place 6 pork sausages in a baking dish. Drizzle with…