• Since 1924, Robertsons’ spice experts have been journeying around the world in search of the finest herbs and spices. Now they have brought something new to the kitchen that is sure to add worlds of flavour to South African meat dishes. Introducing the new Robertsons Rubs – an artisanal range of spice rubs, each accented with a unique ingredient and expertly blended, with no MSG added, no artificial preservatives or fillers. The new Robertsons Rubs are inspired by the culinary flavours of Morocco, Brazil, Asia, South Africa, Mexico and America, and feature key ingredients such as Juniper Berries, Smoked Paprika,…

    To celebrate the abundance of avos, we’re adding this nutritional powerhouse to the most important meal of the day – breakfast. Did you know? Avocados contain no cholesterol, are virtually free from sodium and high in monounsaturated fats and potassium, making them great in assisting to combat health issues like high blood pressure. 

    Shallots are wonderful in soups, as they are much sweeter and cook quicker than regular onions. This delicious recipe for French shallot soup takes only 45 minutes to…

    A recent study highlighted the health- and brain-boosting effects cocoa can have on us. Because of this study, having something chocolatey for breakfast has become a worldwide trend in 2017 – one reported to enhance your grey matter for the day ahead. Although we cannot confirm that these chocolate brownies will have any incredible physical results on your body, we can endorse – through very scientific (ahem) taste testing – that a hit of choccie in the morning does wonders as a temporary pick-me-up! Recipe and styling by Claire Ferrandi Photograph by Dylan Swart

    If you’re looking for the perfect on-the go snack then look no further than the recently launched Blue Diamond Almonds snack nuts. Naturally cholesterol free, Blue Diamond Almonds have a deliciously nutty crunch and are perfect for curbing those mid-afternoon snack cravings. The perfect energy food, Blue Diamond Almonds are great for long trips on the road. Blue Diamond Almonds are packed with goodness such as calcium and vitamin E and are also GMO, gluten, peanut and MSG free. These crunchy nuts are available in four irresistibly bold and delicious flavours: Chilli and Lime, Roasted Salted, Salt ‘n Vinegar and Smokehouse. Blue Diamond…