• Mutton Curry We love a heart-warming curry in winter. This mutton curry is perfect for a cold winter’s night. A full-bodied, ripe Chenin Blanc’s fruity characters will beautifully offset the earthy flavour of the lamb. COOKING TIME 1 hour 30 minutes | SERVES 4 INGREDIENTS 2 tbsp (30ml) olive oil 1 onion, thinly sliced 2 garlic cloves, sliced 5cm piece fresh ginger, grated 500g mutton knuckle 30ml (2 tbsp) medium curry powder 30ml (2 tbsp) garam masala 2,5ml (½ tsp) turmeric 30ml (2 tbsp) ground cumin 15ml (1 tbsp) ground coriander 2 cinnamon sticks 2 star anise 4 ripe tomatoes,…

    Individual bobotie pots are certainly classically South African. One of the nation’s most popular traditional dishes, the meat is well-seasoned and baked until deliciously tender. It’s especially tasty when served with…

    Print Recipe Griddled corn mealie pap Serves: 6 Cooking Time: 40 mins + 1 hr to cool Ingredients 2 whole mealies 330g cooked, stiff mealie pap 45ml (3 tbsp) olive oil + 5ml (1 tsp) extra for greasing 100g fresh flat-leaf parsley, chopped 1 red chilli, seeded and finely chopped 125ml (½ cup) Parmesan, grated

    Need to whip up a tasty, impressive breakfast in a jiffy? Keep a bag of pancake mix in your cupboard for fritters in a flash. We bought Golden Cloud Pancake Mix and followed the packet instructions to make up about half of the mix. We added a large tin of drained corn kernels, seasoned the mix and added a bit more dry mix for a thicker, puffier fritter. If you don’t feel like corn, try grated baby marrows (water squeezed out), cooked cauliflower, grated carrot or peas. A blob of crème fraîche or sour cream flavoured with snipped, fresh herbs…

    Quail is a common meat in many European dishes. It has a lean, gamey meat that becomes wonderfully flavourful after marinating. Vine roasted quail is an elegant dish that’s…

    If you can get started a couple of hours early, homemade pizza is an easy, delicious meal option and so much cheaper than takeaway. It’s also healthier and…

    Koula, 94.7 presenter and F&HE blogger, is loving all things food-related in her travels through Turkey, Greece, Italy and Israel… Tuesday 4 September I was sad to leave Kalambaka this morning but there were more surprises in store for us along the way. We stopped at the museum in Delphi to view some more ancient relics and explore the Temple of Apollo. We feasted on spanakopita (traditional Greek spinach and feta pie) on the outskirts of Delphi, which is – surprisingly! – a ski area in the winter months. I’ve never associated Greece with skiing but there we were, eating…