• Expert Annie Deadman shares the best way to tell if your body is a healthy size and suggests ways to make simple changes. “Heard the phrase ‘Body Mass Index’ (BMI), but not really sure what it means? It’s a measure that uses your height and weight to work out whether you’re a healthy weight. But it can cause a lot of confusion. Now, let’s think about that word ‘weight’. Our weight incorporates all our organs, bones, blood, muscle and body fat. During strength-training sessions – whether that’s yoga or weightlifting – muscles get stronger and denser, and over time go…

    Transform your traditional paella into a zesty sensation with this grapefruit paella! This unique twist on the classic Spanish dish combines the savoury flavours of seafood and saffron-infused…

    After entering the South African Diageo World Class Bartender of the Year six times, Jody Rahme promised his girlfriend 2024 would be his last attempt. And the seventh time proved the charm, as the 35-year-old finally made it to first place. Crowned the national champion after three days of challenges in Johannesburg, Rahme will now represent South Africa in the World Class global finals in China in September, competing with the best bartenders from more than 60 countries. Cape Town’s Liam Jukes, of VUE Shortmarket, came second and also received the Bartenders’ Choice Award, and Devon Andreka, general manager of Obscura in Rosebank, Johannesburg,…

    In time for the Franschhoek Valley’s annual Bastille Festival, La Motte proudly unveils the latest vintage of its celebrated Millennium red blend, inspired by the renowned wines of Bordeaux. The 2022 La Motte Millennium is a classic blend of Merlot (65%), Cabernet Franc (25%), Cabernet Sauvignon (6%), and Petit Verdot (4%), matured for 12 months in 300-litre French oak barrels. While this blend pairs beautifully with traditional French recipes, it also stands out as a versatile South African favourite. Sourced from the diverse Cape Winelands, including vineyards in Stellenbosch, Paarl, and Franschhoek, each region imparts unique flavours and structure to…

    This scrumptious one-pot lasagna not only super delicious, but so easy to make. This twist on a classic dish is sure to get the praises from the entire…

    The reopening of the Bascule Bar & Lounge on 4 July marks a new chapter for the iconic Cape Town venue. With its stunning mountain views, sophisticated design, and commitment to showcasing local art, Bascule is set to reclaim its place as a beloved spot for both locals and visitors to the city. The bar has undergone a major transformation under the supervision of international design firm 1508 London, aligning with the hotel’s recent renovation. Bascule has been redesigned with inspired elements. The interior now features cosy alcoves, velvety textures, an elegant long bar, and curated contemporary artworks by established…

    This frangipane French toast is a breakfast classic that is made even more irresistible with an indulgent topping of sweet, buttery almond past.  ALSO SEE: Parsnip, smoked trout and…

    These naughty-but-nice, creamy caramelised white chocolate truffles with sea salt are ganache-like treats that are the perfect marriage of caramel and salt, and make for delicious morsels of after-dinner sweetness, instead of an elaborate dessert. ALSO SEE: Classic Marie Biscuit brownies https://www.foodandhome.co.za/features/classic-marie-biscuit-brownies