Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation.
Healthy juices are all the rage, and for good reason. Not only are they packed with all that good stuff, they’re also absolutely delicious. Beetroot, carrot and apple blitz…
Makes: 1 litre Method: Juice 4 whole, peeled pink grapefruit (leave the pith on) and 1 large, peeled, seeded papaya. Mix with 500ml soda water or lemonade. …
Phytonutrients in apples can help regulate your blood sugar, while strawberries are exceptionally high in antioxidants. That makes this fruity, creamy treat almost completely guilt-free. Tuck into apples…