COOK’S TIP The truffles need to be made as close to serving time as possible as the avocado will turn brown if stored for too long.
Thinly cut beef and avocado is a match made in heaven. The tangy mayonnaise and crunchy salsa make it even better.
Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.
Print Recipe Baby aubergine tempura with a sweet chilli dipping sauce Ingredients 170g flour 30ml (2 tbsp) cornflour a pinch of salt 375ml (1½ cups) sparkling water vegetable oil, for deep frying 12 baby aubergines, quartered or halved Sweet chilli sauce 60g (about 4) long fresh red chillies, trimmed 1 garlic clove, peeled 180ml white
Persian herb omelette, also known as kuku sabzi, is a wonderfully earthy dish. ‘Sabzi’ is Farsi for ‘herbs’ and it’s the herbs that make this omelette incredibly fragrant…
Print Recipe Chunky falafel bites Serves: 4 Cooking Time: 25 mins Ingredients 1 x 410g tin chickpeas, drained and rinsed 10ml (2 tsp) ground cumin 5ml (1 tsp) ground coriander 1 garlic clove, peeled and chopped 45ml (3 tbsp) olive oil, plus extra for frying 100g fresh flat-leaf parsley, chopped a squeeze of lemon 60ml