Print Recipe Papardelle with baby marrow, ricotta and caper sauce Serves: 4 Cooking Time: 20 mins Ingredients 45ml (3 tbsp) butter 60ml (1/3cup) avocado oil 1 onion, finely chopped 1 garlic clove, finely chopped 4 baby marrows, julienned 10 capers, drained salt and freshly ground black pepper, to taste 500g papardelle 250g fresh ricotta, crumbled
Baby-marrow noodles, aka zoodles, are all the rage these days. Apart from being delicious, they’re also far lower in carbs than traditional noodles. These baby-marrow noodles with sun-dried…
Print Recipe Flat beans, baby marrow and mixed spice stew Ingredients 30ml (2 tbsp) coconut oil 30ml (2 tbsp) ground cumin 10ml (2 tsp) ground coriander 10ml (2 tsp) ground cinnamon 3 garlic cloves, finely chopped 350g flat beans 300g baby marrow, sliced 2 x 410g tins Italian peeled tomatoes, chopped 250ml (1 cup) chicken
Beef kebabs with roasted baby marrow hummus are wonderfully light and tender. The salty meat is delicious with the earthiness of baby marrows. To drink: A spicy pinotage loves…