Feeling anxious? Then consider eating certain foods to relieve the anxiety naturally! Many people can feel overwhelmed at some stage of their life with feelings of tension, nervousness and fear for the worst. Medical News Today defines anxiety as a feeling of worry, unease, or nervousness that varies from mild to severe. Anxiety is a typical reaction to stress and new situations for most people. According to statistics released by the South African Depression and Anxiety Group (SADAG), as many as one in six South Africans suffer from anxiety, depression or substance-use problems (and this does not include more serious conditions…
A single forkful of carrot cake delivers a divine blend of spice and sweetness. The moist and tender crumb offers a combination of density and fluffiness, the chopped…
Topped with avocado, succulent steak, poached eggs and a creamy dressing, this loaded breakfast bruschetta is a delicious, modern take on the classic English breakfast! SERVES 4 INGREDIENTS 2 tbsp olive oil 400-500 g rump steak 2 whole garlic cloves, crushed 5 thyme sprigs, stripped 1 tbsp butter 500 ml boiling water 8 eggs 1 tbsp white vinegar 8 thick slices French bread 2 medium avocados 10 g wild rocket DRESSING ½ cup plain yoghurt ¼ cup olive oil ¼ cup smooth Dijon mustard 3 – 4 tbsp honey, to taste 2 tbsp lemon juice 2 tbsp apple cider…
Love good food and a great bargain? We’ve hunted down the best deals to help you eat your way through the city with friends and family in tow!…
Two-ingredient bagels It’s as easy as 1, 2… That’s it! For mouth-watering, homemade bagels, try this simple recipe. Usually, bagels are boiled in water before they are baked, which gives them their unique flavour and texture. But, this recipe skips the boiling step but still delivers a delicious flavour and a smooth texture. Bagels have become a staple of many breakfast menus and are often eaten as a quick and satisfying snack. INGREDIENTS 3 Cups of Plain Yogurt 4 Cups of Self Raising Flour Pro Tip: It’s so easy to change this recipe to fit a gluten-free diet. Just…
Wooden spoons, cutting boards and other utensils are the workhorses in the kitchen. If well cared for, your wooden kitchen companions can last years. Here are some tips…
The Cape’s signature Grande Roche Hotel and Restaurant has launched Grande Afternoon Tea by Chef Kevin Grobler. Situated in the historical Boland town of Paarl, the Grande Roche Hotel and Restaurant stands proudly as an icon in the Winelands region. Known for its stylish accommodation and sophisticated country dining, Chef Kevin has now launched Grande Afternoon Tea just in time for the few Cape winter months ahead. ALSO SEE: 20 of the Top Resorts in Gauteng The new custodians of Grande Roche, Hansie and Theresa Britz, acquired the illustrious property in 2019 and have injected new lustre and significant investment…
Attention all food enthusiasts! Gather Curated is back with its Winter Edition, happening on the 21st and 22nd of June. View this post on Instagram A…
Tomato sauce for every occasion Restaurateur and chef David Higgs shares his failproof homemade tomato sauce recipe with us. Roasted cherry tomatoes develop a lovely Mediterranean flavour when you roast them. This is beautiful for dressings, sauces or add it straight to the pasta. – David Higgs Serves 2 generous portions, approximately INGREDIENTS For the tomato sauce A splash of olive oil Salt & pepper to season 400 g ripe cherry tomatoes 1 red onion, peeled & chopped 3-4 cloves garlic, peeled and chopped 1 sprig of rosemary, leaves removed from the stem & roughly chopped 1-2 fresh green chilies…
From arts and crafts to fresh produce and delectable treats, Pretoria’s markets offer a delightful experience for locals and visitors alike. Whether you’re in search of unique handmade…