South Africa is a diverse nation with a rich tapestry of cultures and traditions, and Heritage Day is the perfect occasion to celebrate this diversity. One way to do so is by incorporating indigenous South African herbs and greens into your salad. These unique ingredients not only add a burst of flavour but also pay homage to the country’s culinary heritage. Explore some indigenous herbs and greens that can elevate your Heritage Day salad Wild Garlic (Tulbaghia Violacea) Also known as “society garlic,” wild garlic is a versatile herb with a mild garlic flavour. Its slender, grass-like leaves can be…
Rugby game day with friends and family calls for drinks to sip on during those nail-biting moments. We’ve put together a list of 12 drinks recipes that will…
A bowl of muesli in the morning is always a good idea. Save money and make your own muesli with this toasted wheat-free muesli served in a melon with Greek-style yoghurt, gooseberries, and honey. This recipe is utterly divine and the perfect breakfast treat! Makes: 1,5kg muesli. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Vanilla-infused figs with fresh coconut muesli https://www.foodandhome.co.za/recipes/vanilla-infused-figs-with-fresh-coconut-muesli
This potato salad is so creamy and dreamy! It’s the perfect side dish to pair with a braai. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Spicy Chakalaka…
The deworming process involves taking deworming drugs to get rid of intestinal worms in your body. Many adults are not aware that grown-ups also have to deworm at least every six months. In fact, some doctors even suggest that families deworming at the same time each time they do it. Clicks SA describes intestinal worms as “parasites that can live inside us without obvious signs, stealthily undermining our health. Unchecked, they can lead to complications from bowel obstruction to loss of appetite, loss of weight, anaemia, lung infection, and liver congestion.” Below are three health benefits of deworming regularly as…
Who doesn’t love a delicious crusted schnitzel? Try this herb and parmesan crusted pork schnitzel as part of a quick and easy mid-week meal for the whole family…
Childhood cancer affects families worldwide, especially in low- and middle-income countries where access to adequate care is often limited. In South Africa, despite the presence of established oncology healthcare services, the battle against childhood cancer remains a pressing concern. However, amidst these challenges, a beacon of hope shines through: Cupcakes of Hope (COH). As we step into International Childhood Cancer Awareness Month and approach National Cupcake Day on September 30, COH invites all South Africans to participate in the “Bake Hope, Sprinkle Joy” movement. This initiative carries a singular mission – to meet the financial and emotional needs of children…
Fish and feta pie is a healthy spin on a traditional high-carb pie. This yummy main is just as creamy as a traditional savoury pie, but without the aftereffect…
Indulge your taste buds with this delectable Parmesan and spring onion potato bake! A mouthwatering dish that combines the creamy goodness of potatoes, the sharp tang of Parmesan cheese, and the fresh, vibrant flavours of spring onions. This delightful casserole is the perfect side dish for any occasion, whether you’re hosting a family dinner or looking to impress guests at a special gathering. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram If you loved this parmesan and spring onion potato bake, then you will definitely enjoy these recipes (take our word for it): Potato bake (seriously creamy, dreamy stuff and one…
A prime Sandton venue with rooftop views and delicious healthy dining awaits! Introducing a not-so-secret venue for foodies to expand their skillset and for the curious to explore.…