Paprika, that colourful spice lining the shelves of your kitchen, is more than just a flavour enhancer. It’s a powerhouse of health benefits: Nutrient-rich Just a tablespoon of paprika provides a significant nutritional boost. Notably, it supplies nearly 20% of your daily vitamin A needs, along with vitamin E, vitamin B6, and iron. Rich in antioxidants Paprika owes its vibrant hue to carotenoid antioxidants like beta-carotene, capsanthin, zeaxanthin, and lutein. These antioxidants wage a relentless battle against free radicals, reducing the risk of chronic diseases such as heart disease and cancer. Aids in eye health The presence of vitamin E,…
Do you have a friend’s milestone birthday coming up? Are you planning your festive season gifts already and looking for the perfect festive season gift? Wine is one…
Dig into the irresistible comfort of Sticky Toffee Date Pudding. This delectable dessert combines soft, date-infused sponge with a luscious toffee sauce, creating a warm, sweet embrace perfect for any occasion. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Classic Chocolate Brownies Recipe https://www.foodandhome.co.za/recipes/classic-chocolate-brownies Recipe and feature image: Woman&Home
If you’re a food lover, you’ve likely come across the delightful world of Teresa Ulyate – a passionate culinary enthusiast hailing from Cape Town and the creative mind…
As the calendar inches closer to the September Heritage Day long weekend, excitement builds for the eagerly anticipated 20th edition of the South African Cheese Festival. As usual, Sandringham Estate outside Stellenbosch plays host to this festival, which this year will be held from Saturday 23 September to Monday 25 September. The 2023 SA Cheese Festival promises to immerse food lovers of all ages in a world of gourmet delights. “This festival offers a remarkable fusion of gourmet experiences, music, and fun entertainment,” says Jacques Fourie, speaking on behalf of the festival organisers. “This year, we’re excited to introduce an exclusive VIP Hospitality offering at The…
Beef stew with dombolo Steamed bread, or dombolo as it is termed in Zulu, cooked over stews or curries originated in and is enjoyed across many households in…
Seafood is always an elegant option, so why not try these sticky salmon skewers for something beautiful and different? The earthy herbs are lovely with this salty fish, and delicate flavours are the perfect seasoning. Delicious for lunch or dinner. Made this delicious Sticky salmon skewers recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Vegetable & halloumi skewers with rosemary & thyme butter basting https://www.foodandhome.co.za/recipes/vegetable-halloumi-skewers-with-rosemary-thyme-butter-basting
St George’s Market, also known as St G’s Market, is Cape Town’s inner-city market located at St George’s Mall between Wale and Church Street. The market ran for…
Beloved across France as one of the most delicious and easiest bar snacks, you just can’t go wrong with a croque-monsieur. Buttery, golden bread, ham and cheese are meant to be together. TO DRINK: This toasted treat is a winner with a light-style Belgian beer. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Pork with 10-minute peach chutney recipe https://www.foodandhome.co.za/recipes/pork-with-10-minute-peach-chutney-recipe
If you’re a fan of bold flavours and succulent, tender chicken livers, this dish will surely tantalise your taste buds. We’ve taken fresh chicken livers and elevated them…