• Coffee may be the go-to beverage for many around the world, but not for all. From the taste to simply their preference, there are several reasons why it might not be the drink of choice. If you are part of the percentage who do not indulge in the hot – or cold – beverages, try these alternatives recommended by Healthline. Golden milk This rich, caffeine-free substitute, also known as a turmeric latte, incorporates spices such as turmeric, ginger, cinnamon and other additions such as honey and cardamom. The incorporation of turmeric may have anti-inflammatory properties, which is always a plus.…

    Our vegan curry with chickpeas is a flavour packed dish that is easy to make. This spicy and aromatic curry contains no animal products whatsoever, but doesn’t compromise on flavour. Prep time: 10 min Cooking time: 30 min Serves: 6 INGREDIENTS 3 tbsp sunflower oil 3 onions, sliced 5 cm piece fresh root ginger 4 garlic cloves 2 tbsp garam masala 1 tbsp each chilli flakes, ground cumin, ground coriander 4 large tomatoes, chopped 3 x 400 g cans chickpeas, drained and rinsed 160 ml can coconut cream 1 bunch chopped fresh coriander lime wedges, to serve INSTRUCTIONS Heat the…

    All soups are not made equally. Some are textured, some are smooth. Some are hearty, while others are light. If you’re like me and prefer an extra little bit of texture to a bowl or cup of smooth soup, it’s easy to remedy that and achieve texture with these quick and easy solutions. 1. Add some crunch to your munch If you have a smooth bowl of soup, you can add some toast as a side. As a spicy alternative to bread, you can add some tortilla chips. Croutons are the classic, traditional add-on for smooth soups. 2. Make it…

    Apple And Almond Crumble Recipe This apple and almond crumble takes no time to throw together and is a warming treat during the colder months. PREP TIME 20 minutes | TOTAL TIME 70 minutes | SERVES 8 INGREDIENTS 125g butter 120g flour 100g ground almonds 50g demerara sugar 40g oats 20g flaked almonds 500g Granny Smith or Golden Delicious apples, peeled, cored and chopped 500g red apples, peeled, cored and chopped 1tsp almond essence Zest and juice of 1 lemon 50g caster sugar METHOD Heat the oven to 180C. To make the crumble topping, rub the butter, flour and ground almonds together…

    If you’re a foodie searching for the best dining experiences in South Africa, look no further than the restaurants in Bloemfontein, Johannesburg. This charming city is home to diverse culinary options, from authentic Italian cuisine to hearty pub fare and spicy Indian dishes. To help you explore Bloemfontein’s best restaurants, we’ve compiled a list of the top 20 must-visit spots. From trendy and sophisticated spots to cosy and welcoming eateries, this city has something for every taste and budget. So whether you’re a local looking for a new favourite spot or a visitor hoping to discover the best of Bloemfontein’s dining…