• The consumption of plant-based food as a lifestyle choice is growing in leaps and bounds across the globe as we become more mindful of the need for a sustainable environment. One of the most pleasurable ways to eat less meat is tucking into juicy vegetable burgers with friends and family, enjoyed with a glass or two of Roodeberg’s Classic Red Blend. Motivated by the joy of bringing people together with outstanding quality and consistent drinking pleasure, Roodeberg has teamed up with food writer Ilse van der Merwe to create delicious plant-based, no-fuss burgers. Meat-free burgers make ideal holiday food as they…

    Salad cups These salad cups are quick and easy, perfect as a light lunch or snack! PREP TIME 15 minutes | COOK TIME 10 minutes | SERVES 4 …

    Iced green tea & cucumber sipper Summer is here! Start off with this refreshing Iced green tea & cucumber sipper drink.  PREP TIME 5 min + refrigeration | MAKES 1 litre  INGREDIENTS 2 green tea bags 1 tbsp honey Crushed ice ½ cup cucumber juice 1 tbsp lime juice ½ cup mint leaves 1 mini cucumber, sliced into ribbons ½ pink lady apple, thinly sliced METHOD PLACE tea bags and 3 ½ cups boiling water in a heatproof jug and brew for 5 minutes. Discard tea bags. STIR  in honey until dissolved. Refrigerate the tea until chilled. WHEN…

    According to Mail & Guardian, roughly 45% of South Africa’s food supply ends up lost or wasted. This is a staggering statistic considering that such a high percentage of our population experience moderate to severe food insecurity. Reducing waste through reuse and recycling has long been implemented in many households and businesses worldwide, however the concept of ‘zero-waste’ is more recent. In this article, we talk about the impact that food waste has on both people and the environment, as well as how to implement zero-waste cooking in your home. The effects of food waste All food production requires water…

    Frozen berry yogurt Tasty berry frozen yoghurt, the perfect summer dessert! TOTAL TIME 15 minutes + cooling & refrigeration | SERVES 6 INGREDIENTS  110 g caster sugar 180 ml water 300 g frozen mixed berries 500 g no-fat greek-style yoghurt 50 g fresh raspberries 60 g fresh blueberries METHOD COMBINE sugar and the water in a small saucepan; stir over low heat for 4 minutes or until sugar dissolves. Bring to the boil, without stirring; reduce heat to low, simmer, uncovered, for 10 minutes or until syrupy. Cool. BLEND or process cooled syrup, frozen berries and yoghurt until…

    It’s heading towards that wonderful time of the year again, where festive cheer starts to fill the air and the spirit of generosity and community is ignited. The festive season is truly the time of giving and Cadbury is encouraging everyone to give a little this festive season. Whether you are giving of your time or sharing the perfect gift, the season embodies the spirit of generosity for all South Africans. This celebration of generosity is brought to life in the latest Cadbury TVC, which narrates an emotive tale of connection and the innate generosity of South Africans over the…