• It’s still hot outside, but you’re in need of a pick me up, we’ve got your back! Take a look at how we made this delicious cold brew coffee below! There are a few steps you need to follow to create the perfect cold brew coffee, and we’re here to guide you through them. Coarse beans Cold brew coffee has a different flavour to normal coffee made with boiling water. This is because the beans used need to be ground to a medium coarse consistency. We advise buying coffee beans at a roastery and grinding them there, using instant or filter…

    Keep reading to learn how to make cookbook author Donna Crous’ elegant Pear and Coffee Loaf! What Donna says about the recipe: “This is without a doubt a showstopper cake. I just love the chocolatey flavour and combination of coffee and pear, accentuated by the malty flavour from the blackstrap molasses. Blackstrap molasses is a dark viscous liquid that is the by-product of the sugar cane refining process. Before you start to panic at the ‘S’ word, don’t worry – it’s the good stuff, and it has the lowest sugar content of any sugar-cane product. Actually, it has numerous health…

    Keep reading to learn how to make cookbook author Donna Crous’ dairy-free, gluten free and paleo Celebration chocolate cake! What Donna says about the recipe: “You certainly don’t need a celebration to bake this cake! Following an alternative diet definitely complicates things when it comes time to blow out your candles, grain-free baking uses calorie-dense ingredients, so smaller slices are all that’s needed. This cake is smaller in size: I use three 15cm-wide cake tins, which is not uncommon for artisan-style cakes and it looks beautiful. Feel free to use whatever tins you have available, anything from a single bundt…

    In need of a quick snack? This coconut, papaya & macadamia bowl is not only delicious, but it also won’t take you six hours to prepare! INGREDIENTS 2 small papayas 2 cups coconut yoghurt 1⁄2 cup macadamia halves, roasted 2/3 cup flaked coconut, toasted 1 Tbsp. finely grated lime zest Lime wedges to serve CUT papayas in half lengthways and scoop out the seeds. SPOON coconut yoghurt into the papaya hollows. Sprinkle with macadamias, flaked coconut and zest. SERVE immediately with lime wedges. TIP: Sprinkle some home-made muesli on top of the yoghurt to make this recipe more filling and to…

    Keep reading to learn how to make this Moussaka by the incredible cookbook Author, nutritionist and food photographer Donna Crous. This Moussaka is dairy and gluten-free as well as Keto and Paleo friendly! Here’s what Donna says about her moussaka recipe: “My guys love this dish. They don’t usually get excited about loads of veggies, but because they are hidden in this dish it’s my safeguard when I have no idea what to make for dinner. It is utterly delicious with rose veal, but lamb mince or any other type of meat will work beautifully as well. Make sure your cauliflower…