• Print Recipe Horlicks and caramel cake Serves: 10 Cooking Time: 50 mins + refrigeration Ingredients Sponge 250g butter, softened 250g castor sugar 100ml Horlicks (10ml [2 tsp] Horlicks powder with 100ml boiling water), cooled 300g cake flour 15ml (1 tbsp) baking powder pinch salt 5 large eggs 100g pecan nuts, chopped Icing 250g butter, softened

    Not a political or religious statement, a Buddha bowl is a generous, nourishing meal of plant-based goodness – or, as we’ve seen it playfully described on urbandictionary.com,“a bowl which is packed so full that it has a rounded ‘belly’ appearance on the top, much like the belly of a Buddha”. This beautifully coloured dish is a nutrient-packed health punch, and perfect for when you want a nutritious lunch that won’t leave you starving. Less of a recipe and more of a guide, here’s how to put together your own wholesome bowl of deliciousness, to be enjoyed at any time of night…

    Braai Boy Jägermeister burgers offer a quirky twist on a classic meat favourite. These melt-in-your-mouth creations are courtesy of Braai Boy, who insists that there is something heroic about bringing people together and lighting up up the usual braai fare with brave and inspiring gusto. Who says you can’t have your Jäger and eat it too? For more great braai recipes, click here.