• Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation. 

    Print Recipe Pickled green beans and broccoli Serves: 4 – 6 Cooking Time: 15 mins Ingredients 300g green beans, trimmed 200g tender-stem broccoli, trimmed 15ml (1 tbsp) olive oil 1 shallot, finely chopped 15ml (1 tbsp) yellow mustard seeds 45ml (3 tbsp) red wine vinegar 30ml (2 tbsp) castor sugar Instructions 1 Blanch the green