• Bursting with vibrant colour and fruity flavours, this Ruby Red Smoothie is a refreshing blend of seasonal berries. This smoothie not only dazzles with its bold red hue but also delivers a punch of antioxidants and vitamin C, making it perfect for a morning boost or a post-workout refresher. Lightly sweetened with a drizzle of honey and blended with creamy yogurt, it offers a velvety texture with just the right amount of tang. Serve it chilled for an energizing treat that tastes as good as it looks! This smoothie is sugar and caffeine free, making it the perfect all-day drink.…

    When it comes to innovative and healthy additions to your kitchen, MacaPaste™ is set to become your new go to kitchen staple. Born from a passion for creating premium natural products, MacaPaste™ is not just another nut butter; it’s a revolutionary product designed to make your culinary experiences smoother and healthier. The Inspiration Behind MacaPaste™ The journey of MacaPaste™ began with a simple yet persistent problem: natural oil separation. Anyone who has indulged in traditional nut butters knows the routine of vigorously stirring the product to re-incorporate the nutrient rich oil back into the product, often leading to mess and…

    It all began in December 2015, when Gerhard and Riana Du Preeze took over the Oukraal restaurant in Potchefstroom. Their goal was not only to own a family restaurant, but to establish a place where everyone of all ages could have a great meal for a great price. It’s almost nine years later, and their wish has come true! This quaint little venue boasts a vibrant, yet cosy café-style feel. Overlooking the busy street life on the Bult, you could easily be mistaken for thinking you were somewhere in overseas enjoying a delicious steak, a crispy gourmet pizza or a…