• Sometimes you really just need the indulgent cheesy goodness of lasagne. But why go for a bland store-bought version when you can make your own? It’s worth it.…

    B-well is here to encourage South Africans to make the smart switch to Canola Oil and prioritise a healthy heart. With an increasing focus on health, Canola Oil has emerged as a healthy alternative to other cooking oils, and we are here to tell you why. Why Canola Oil? Aside from its versatility, Canola Oil is 7% lower in saturated fats, loaded with omega-3 fats and contains a significant amount of monounsaturated fats, which help reduce your cholesterol levels and keep your heart in great shape – the healthy kitchen sidekick we all need. It is delicious and a smarter…

    The City’s Economic Growth Directorate has released a detailed guide that makes Cape Town’s famed wine trails available at the press of a button, Cape {town} Etc reports. James Vos, a member of the mayoral committee for Economic Growth, conducted the ceremonial unveiling. Whether you are a seasoned connoisseur or just interested, this book highlights the best of the region’s renowned wine estates and hidden jewels. Vos noted that the effort arose from his desire to highlight the City’s distinctive wine experiences. ‘I’ve always believed that our world-class wines represent a fantastic value proposition, not only for tourists but also for economic…

    Perfectly described as ‘a day in the field, an outdoor affair and a festival of marvellous flavours.’ This summer, South Africans can look forward to a spectacle of gastronomy and entertainment at The Luxurious Marble Circus, a two-day food and music festival like no other. Set against the scenic backdrop of Ground the Venue in Muldersdrift, this event in October promises a feast for the senses, blending the best of South African food and music culture with the thrill of a wondrous circus. The event is born from the creative minds behind the Marble Group, G&G Productions and Grid Worldwide,…

    This traditional Samp and Beans recipe is a hearty, comforting South African dish that’s perfect for a satisfying family meal. Slowly simmered until tender, the samp absorbs the…