Hummus is rich in a wide variety of vitamins and minerals, such as manganese, copper, folate, and iron. Better yet, it is an incredibly diverse dip and spread. Here…
Vegan cauliflower curry recipe works well with zesty Keralan lemon rice. ALSO SEE: Slow-cooker massaman beef curry Slow-cooker massaman beef curry Published by Woman&Home.…
This chocolate cake is so good you won’t believe it’s vegan, made with coconut cream and dairy free plain chocolate. It’s gluten free too, so it really is a…
It’s all systems ‘grow’ for this year’s Plant Powered Show, which runs from Friday, 26 May to Sunday, 27 May at the Cape Town International Convention Centre. The Plant…
Sticky black rice with lime and mint coated nectarines Try this Sticky black rice with lime and mint coated nectarines by Justine Drake for Juicy Delicious! INGREDIENTS 1…
Cinnamon-roasted pumpkin Pumpkins were grown in Africa long before the Cape was colonised, and its popularity endures to this day. Rural communities cook pumpkin simply – sliced and boiled,…
These decadent spiced apple gingerbread squares with coconut caramel sauce are packed with flavour and perfect for teatime or whenever you’re feeling like something deliciously crumbly, spicy and sweet.…
Choc-cherry coconut bars Impress your Valentine with these delectable bars. PREP TIME 30 mins + refrigeration/freezing | MAKES 16 | GLUTEN FREE | DAIRY FREE | VEGAN INGREDIENTS…
Green goddess tahini yogurt Staple vegan dressing recipe. TOTAL TIME 15 minutes | MAKES 1 ¾ cups INGREDIENTS 1 clove garlic 2 tbsp lemon juice 2 tbsp tahini…
January is Veganuary – a month to challenge yourself to eat only plant-based foods to draw awareness to conscious and compassionate eating. If you’re not sure how to create…
Miso peanut butter bowl with shredded summer veg Perfect summer vegan meal idea! PREP TIME 20 minutes | VEGAN | SERVES 4 INGREDIENTS 1 baby fennel bulb 1…
Homemade Vegan yoghurt This is not a true yoghurt as it is not cultures. It’s more of a nut cream that can be used as an easy stand in…
The traditional Christmas meal is often centred around meat, leaving vegetarians and vegans to make-do with a hardly handful of starters or side dishes (or sometimes nothing at all)!…
In our vegan substitutes article, we lauded cashew cream as a brilliant alternative to dairy cream due to its neutral flavour and amazing texture. Whilst cashew cream is slowly…
In honour of World Vegan Month this November, Capsicum Culinary Studio has announced a collaboration with Humane Society International/Africa. With growing numbers of South Africans reducing their consumption of…