Hummus is rich in a wide variety of vitamins and minerals, such as manganese, copper, folate, and iron. Better yet, it is an incredibly diverse dip and spread.…
It’s all systems ‘grow’ for this year’s Plant Powered Show, which runs from Friday, 26 May to Sunday, 27 May at the Cape Town International Convention Centre. The…
These decadent spiced apple gingerbread squares with coconut caramel sauce are packed with flavour and perfect for teatime or whenever you’re feeling like something deliciously crumbly, spicy and…
January is Veganuary – a month to challenge yourself to eat only plant-based foods to draw awareness to conscious and compassionate eating. If you’re not sure how to…
The traditional Christmas meal is often centred around meat, leaving vegetarians and vegans to make-do with a hardly handful of starters or side dishes (or sometimes nothing at…