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    Looking for a great way to spend your weekends this April? Spice Route Destination invites visitors to join in on the fun-packed events happening this month! 1. Ecofluency Beginner Workshop: The Fundamentals Of Nature Communication Date: Saturday, April 6th Time: 09:00 – 17:00 Location: Spice Route Destination Join us for a beginner’s workshop on Nature communication facilitated by Dr. Saskia von Diest, founder of Ecofluency. This one-day workshop offers a unique chance to reconnect with nature and explore the profound art of communication with animals, plants, insects, and more. Participants will learn to listen to the wisdom of nature using…

    It’s possible for food to make you feel energized or extremely exhausted. Though many mindful eaters are often considering the effects of their food on their waistlines, hearts, and the environment, we seldom consider the effects of food on our minds, moods, or energy levels. As we celebrate Stress Awareness Month, to feel better, have more energy, and restore peace of mind, you should cut out or minimise certain foods from your diet that may increase stress. There is a continuous two-way exchange of information between the gut and the brain, and the state of one directly affects the other.…

    Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to food choices. Many individuals find that certain foods can trigger uncomfortable digestive symptoms, making it crucial to be mindful of what goes on your plate. Certain foods can help ease symptoms of irritable bowel syndrome (IBS). These include foods that are low in carbohydrates known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) that cause gas, bloating, and abdominal pain by slowly fermenting in the intestines. Here, we explore some common culprits that could exacerbate IBS symptoms, based on insights from the IBS and Gut Health Clinic and Healthline.com,…

    Sinenhlanhla Ndlela left a promising television career to launch Yococo, a guilt-free dessert experience that prioritises lactose-intolerant individuals’ wellbeing.  After eight months of determined effort, Yococo emerged as a dairy-free, artisanal ice cream company, with its inaugural offering, cookies and rooibos-flavoured vegan ice cream, gracing the shelves of the renowned Rosebank Market in Johannesburg.  But the reality of building a business proved to be different from her initial expectations. Sinenhlanhla once candidly admitted, ‘My first year in business was challenging yet enjoyable. Filled with doubt, I found it intimidating to confront the hurdles before me. I began with lofty aspirations, only…

    The last time we heard from Hendrik Pretorius was in mid-2020 when he was wowing Lisbon’s foodies with his cakes and desserts that were being served at Simpli Restaurant in the Portuguese capital. Rated 5-stars on Trip Advisor, Simpli’s customers not only raved about the freshly roasted coffee but gave special mention of the pastries that Pretorius made on the premises several times a day. Flash forward to 2024 and Pretorius, at the tender age of 30, has opened his own eatery in Lisbon called Quest, and is once again impressing his patrons with his menu, which now includes a…

    One key element that can make (or break) a road trip is the selection of snacks. After all, what’s a road trip without some tasty ‘padkos’ to keep you energised for the journey? Wayne Blake, the General Manager at ANEW Resort White River says although grilled cheese sandwiches, meatballs and chicken wings will always be firm favourites, he suggests a few creative alternatives that will inspire your taste buds. Here are his top five road trip-worthy foods, and a recipe for the ultimate chocolate brownies to sweeten up your travels: Durban-style pineapple and popcorn Spicy pineapple – tangy fresh pineapple…

    As Easter approaches, the aroma of freshly baked hot cross buns fills kitchens and what better way to celebrate than with a delicious bun and your favourite hot drink on the side. While traditional recipes often feature raisins, this year, let’s explore some easy, yet equally delicious alternatives that will infuse your buns with unique flavours and textures. From fruity bursts to decadent sweet chocolate chips, there are many ways to elevate your hot cross buns this Easter! Try these alternatives if you’re not a fan of the traditional raisins in your hot cross buns: Dried Cranberries: For a burst…

    Known for its extravagant multi-course High Tea, The Cellars-Hohenort Hotel & Spa now introduces a more casual à la carte option, perfect for those looking to pop in for a quick indulgence with tea and scones or a slice of cake. From 3 pm to 5 pm, Monday through Friday, guests can relish afternoon tea on the verdant terrace of the Conservatory Restaurant or in the lounge, enveloped by the magnificent gardens. Enjoy an array of delicious treats, available individually, such as carrot & walnut cake with cream cheese frosting, dark chocolate cake with fresh berries, pecan nut pie accompanied…

    What is set to become South Africa’s biggest culinary extravaganza – the Mzansi Food & Drink Show – takes place at the Kyalami Convention Centre from June 15 to 17 this year. The show is the brainchild of RX Africa, the company behind some of the country’s premiere events, including Decorex JHB, Comic Con Africa, Africa Travel Week and FAME Week Africa. The mega food and drink festival will incorporate previously hosted shows, including the hugely successful and popular Coffee & Chocolate Expo and Fire & Feast Meat Festival with new additions the Fine Food & Wine Show, the Bar…

    Chocolate lovers, this one is for you! Using avocados, bananas and raw cocoa powder as the base, the “Chocoholic” smoothie bowl is wonderful for those who crave a bit of chocolate early in the morning. It’s healthy too… #WinWin ALSO SEE: The Coffee Date smoothie bowl https://www.foodandhome.co.za/recipes/coffee-date-smoothie-bowl Recipe and styling by Imka Webb Photograph by Dylan Swart Video by Iain Rennie

    The star of your Easter feast! Who can resist chocolate eggs, cake, and marshmallows? Especially when you combine them and get this delicious speckled vanilla cake with marshmallow Easter-egg filling? ALSO SEE: Chocolate-coated caramel marshmallow Easter eggs https://www.foodandhome.co.za/recipes/chocolate-coated-caramel-marshmallow-easter-eggs Recipe and styling by Katelyn Williams 

    Easter is swiftly approaching, and what better way to commemorate the occasion than with a sumptuous feast? Whether you prefer to dine out or participate in festive events, there are plenty of options available to satisfy your cravings and elevate your Easter experience. Easter is also a great time to get the kids busy with a load of fun activities and we have some places you can explore for the upcoming Easter weekend! Restaurants serving Easter lunch: 1. Celebrate Easter with a buffet brunch at Double Tree by Hilton, Cape Town Guests can savour a diverse Continental spread featuring hot…

    The Festival of Fire is Cape Town’s hottest chilli festival and the ultimate event for spicy food lovers. Whether you prefer your chilli mild or fiery hot, the chilli festival has just the right level of spiciness for everyone. The festival offers a fun-filled day of entertainment to keep the entire family happy while savouring mouthwatering and explosive food options from various food trucks and stalls showcasing their unique take on chilli. Photo: Festival of Fire Here’s what to expect: A variety of chilli-based products you can buy from local vendors Chilli seeds and solutions to grow your own chilli…