As the New Year unfolds, many of us embark on a journey to adopt healthier lifestyles, and a significant aspect of this endeavor is transforming our eating habits. While the resolution to eat better is a commendable one, the challenge lies in making lasting changes. Here are some tips to help you not only kickstart a healthier eating routine but also stay committed to it throughout the year. 1. Set realistic goals Begin by setting achievable and realistic goals. Instead of aiming for a complete overhaul of your diet, focus on small, sustainable changes. This could be incorporating more fruits…
Fun idea! Try these ostrich sausages with tomato and lentils on the braai instead of boerewors. It’s a fun twist on a South African braai-favourite. Made these Ostrich…
This sushi waffle is sure to become a sushi lover’s favourite! Crispy sushi rice, made in a waffle maker, topped with salmon, crunchy cucumber, Kewpie mayo, and creamy avocado. Made this crispy sushi waffle recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: How to make sushi donuts https://www.foodandhome.co.za/recipes/how-to-make-sushi-donuts Recipe, photograph and styling by Jezza-Rae Larsen
If you’re looking for some inspiration for family-friendly day trips and foodie projects, this is the read for you. Farm delights Babylonstoren is an absolute feast for the…
As the year draws to a close, we look back at the 10 recipes that people loved most – from sweet treats to seriously good mains. Classic fudge recipe Easy pancakes Tamaryn Green’s creamed spinach with chicken fillets Quick and easy naan bread recipe Light lemon sponge pudding 4-Ingredient peppermint crisp tart Beef stew with dombolo Spicy fusion slaw Chicken feet recipe Umphokoqo: crumbly mealie pap with amasi ALSO SEE: Date and walnut self-saucing pudding https://www.foodandhome.co.za/recipes/date-walnut-self-saucing-pudding
A few months ago, the 75 Hard Challenge went rampant across TikTok. It quickly became the next big fitness challenge, with its 5 rules being relatively easy and…
Festive is here and while many are waiting to ring in the new year, why not get a jumpstart on your health resolutions now by opting for low-carb food options this festive season? A low-carb diet is a dietary approach that restricts the intake of carbohydrates. This means that you would eat foods that are high in protein and fat. So instead of opting for fries as your side, you would opt for a salad, with avocado or olive oil along with your choice of protein. Depending on whether or not you have pre-existing health conditions, low-carb diets may not…
This dish is great for its simplicity. It is an all round favourite, and the mash can be spiced up with a teaspoon of wholegrain mustard, or some…
A classic in South African homes, Marie Biscuit brownies are so simple to make. The end result is a homemade treat that’s timeless and perfect for satisfying your sweet cravings. But be careful! One bite is never enough! Made these classic Marie Biscuit brownies? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Classic fudge recipe https://www.foodandhome.co.za/recipes/classic-fudge-recipe Feature image: Pexels
Langebaan set on the East of the Western Cape is South Africa’s own tiny little Greece with its bright blue skies and cool atmosphere it is clear why…